The cold season is a period when our body spends more energy to maintain body heat. As a rule, we try to compensate for this loss with high-calorie foods and heavy meals, ...
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Citrus lovers can rejoice. In a week of eating grapefruits (not just one, of course), you can lose 5 kilograms. Read all about the grapefruit diet, including a detailed m ...
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Wash the green onions, dry them well (this is a must), chop and store in a plastic bottle in the freezer. We tell you simple secrets on how to preser ...
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A recent study from the University of California found that making comments about being overweight can increase the risk of obesity. Scientists have found that girls who ...
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Nutrition is an issue that worries every girl who wants to be beautiful. Especially when it comes to looking like a real model. The winner of the show Important and Happy ...
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A protein diet is the best option for meat lovers and those who are not ready to feel hungry while losing weight. Today, this type of dietary nutrition is recognized as o ...
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Every day we strive to be successful and energetic, but often our strength runs out by lunchtime. We dream of a toned figure, but we don’t have enough time for full-fledg ...
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Now if only dairy products received fair ratings for quality, taste and safety for our health. How nice it would be to go to the store, armed with verified information. D ...
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The summer heat dictates its own conditions, including regarding nutrition. Most of the products that we all love and enjoy eating are classified as “perishable” in the s ...
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Red caviar is a delicacy that is consumed raw. Therefore, it is very important to correctly assess its quality before use. Here are some tips on how to do this: Look ca ...
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