Proper and regular nutrition is key to maintaining health and well-being. However, even if you follow a healthy diet and proper nutrition, certain activities after eating ...
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The smell of these fruits, even in summer, makes us plunge into the atmosphere of the New Year, feel the aroma of pine needles and see frosty patterns on the windows. It' ...
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Doctors recommend drinking up to 2 liters of fluid daily. What kind of liquid to prefer is up to everyone to decide for themselves. Here we look at 12 really healthy drin ...
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Work snack – what to eat? When you don’t have enough time at work for a full lunch or there are no cafes or restaurants nearby, you have to find a compromise and have a s ...
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Diet No. 7A, table No. 7A Indications: acute nephritis in severe form after fasting days and moderate severity from the first days of illness; chronic nephritis with sev ...
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When we think of diets, we usually think of strict restrictions and fasting. However, there is a diet that not only does not lead to hunger, but also allows you to quickl ...
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It turns out that Rihanna's special diet includes her favorite treat - chocolate ice cream. Rihanna’s personal trainer developed a special diet for the singer, in which s ...
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Sports and a healthy lifestyle are becoming increasingly popular in the modern world. One of the important aspects of a healthy lifestyle is proper nutrition. A sports di ...
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Freshly squeezed juices are an integral part of a healthy diet. They are rich in vitamins, often taste good and are easy to prepare. But not every juice can be drunk at a ...
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The fight against excess weight is one of the most pressing problems in our society. Despite many diets and exercises to lose weight, many people find it difficult to ach ...
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