More recently, innovative devices that have appeared on the global market of sports gadgets: fitness trackers, are confidently gaining popularity among athletes of any le ...
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Despite the presence of an entire branch of our website dedicated to nutrition, our editorial office constantly receives hundreds of letters from our readers with all sor ...
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A cool unique service has appeared on the Russian-speaking Internet: a website for monitoring exchange offices BestChange.ru. There is always only the most current inform ...
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Today I heard one extremely interesting thought on the radio. It turns out, and has even been scientifically confirmed by scientists, that owners of pets, such as dogs or ...
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Let's start with the fact that all life on our planet appeared and exists only thanks to water. If this substance were not on our Earth, then we would not exist, and the ...
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Each of us wants to be healthy and successful, to look great with or without clothes. And it doesn’t matter at all whether you are a professional athlete or an amateur b ...
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Let's once again recall the important moments of a bodybuilder's preparation for the upcoming competition. Well, of course, you must be at the peak of your physical cond ...
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Dear readers, as an epigraph to this article, let’s remember the golden words of the great Champion, the idol of millions of fans, the unsurpassed six-time Mr. Olympia A ...
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In order for the core of your body - the spine - to be strong and healthy, you must first of all be able to flawlessly carry out your daily movements. I think you have r ...
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What will help you relieve tension, relax well and recover well after a hard bodybuilding or fitness workout? Well, of course a massage! Moreover, nowadays it is not e ...
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