Dear readers, our sports portal continues to tell you about simulators, devices and devices used in modern sports: both for training and acquiring initial skills, and for ...
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Athletic training is a set of activities and training tasks performed to improve health, increase strength and mass of muscle groups. A system of internal (the athlete ...
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From the first part of this article, our dear readers, you will learn about a unique dietary supplement for bodybuilders, fitness models and athletes of various strength ...
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We have already talked a lot about active recreation options for a bodybuilder, such as jogging and race walking, cycling, swimming in the pool, mountaineering, hiking a ...
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In the arsenal of modern trainers there are technical devices, and even entire training systems for martial arts representatives. This review will tell you about two trai ...
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We continue to study various training devices with the help of which modern athletes hone their professional skills, bringing their technique to the peak of perfection. T ...
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Since childhood, we all know what the human vestibular apparatus is. This is nothing more than the ability of our body to withstand various kinds of dynamic loads, such a ...
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Dear readers, we continue to introduce you to interesting information useful for both beginning bodybuilders and seasoned professionals. We have repeatedly informed you ...
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So, you recently started training, and like all beginners, you want to be at least a little rounder in the right places. What should I advise you? Ahead of us lies a sho ...
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Regular training, proper nutrition and effective recovery - these are the three pillars on which “iron sports” rests! Remove at least one component, and your dream of an ...
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