In this article I would like to touch upon such an important topic as sportswear for bodybuilders. After all, a lot actually depends on what we wear during physical exer ...
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Did you know that in addition to the physical recovery that we have worn out to holes, psychological recovery is also an important factor in the preparation of an athlet ...
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For some reason, many athletes are afraid to buy sports nutrition in online stores. It seems to them that they will definitely be deceived, that they will be sold some ki ...
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90% of beginners who barely cross the threshold of the gym immediately “take the bull by the horns.” They do maximum approaches, work to the limit, drink the most expens ...
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Blood pressure (BP) is an indicator of the functioning of the cardiovascular system (CVS) and is measured using a sphygmomanometer. The procedure for measuring blood p ...
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Greetings, my dear fellow hobbyists. I hope you have read the article: “How to train without any equipment or equipment at all, so to speak, with sheer enthusiasm.” Be ...
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What worries a newbie yellowhorn who has just crossed the threshold of the gym? Of course, the answer is obvious: high-quality muscle growth. Young cults want to quickly ...
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Once upon a time, in Soviet times, sports equipment was a novelty. They didn’t cost a fortune, and only a few people, mostly professional athletes at the Olympic level, c ...
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In our previous reviews, we have already repeatedly told you, our dear faithful and devoted readers, about such a newfangled sports equipment as a fitness ball or, in sh ...
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As the good old hackneyed Russian folk says: “Prepare your sleigh in the summer.” And even though it’s only January, winter is in full swing, I think it’s time to work on ...
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