Dietetics

Dietetics, or dietetics, as it is often called, is the science of human nutrition. She studies the processes that occur inside the body when processing food or interacting with it. Dietetics can be called a “miracle word” that has mystical powers. But only in a positive sense. Proper nutrition allows every person to improve their health, increase their resilience, and also gain energy for work or sports. Let's look at the basic principles of dietetics and look at the fact that proper and balanced nutrition makes up a large part of what you can