Early pregnancy can have serious consequences for the health of the new mother. As studies conducted by American scientists from Johns Hopkins University have shown, it can even lead to fractures due to a significant loss of bone strength. According to scientists, every third girl who became pregnant at the age of 13-18 years, the condition of the bones indicates their destruction has begun.
This phenomenon is due to the fact that teenagers have little opportunity to build bone mass, and the increased need during pregnancy means that there is competition for calcium between mother and fetus. Pregnancy can interfere with optimal bone development, so women need to take more calcium than usual.
Luckily, there are ways to protect your bones during pregnancy. First of all, women should pay attention to their diet and include calcium-rich foods such as dairy products, green vegetables, mineral water and fish. Additionally, women should make sure they get enough vitamin D, which helps the body absorb calcium.
Some women may also need calcium in the form of supplements or medications. But before taking any supplements, you need to consult a specialist.
As the researchers note, further scientific research will be required to more accurately assess the effects of early pregnancy and breastfeeding during adolescence on bone formation. However, the results of this study show that early pregnancy can have serious consequences for the health of new mothers, and every precaution should be taken to protect bone tissue during pregnancy.
In conclusion, pregnancy is always a major challenge for women, especially those who become pregnant as teenagers. But eating right and taking the right supplements can help protect your bones and reduce your risk of fractures. If you have any questions or concerns about your pregnancy, be sure to contact your doctor.