Gravity Shock in Sports Medicine

In sports medicine, gravitational shock is a set of functional disorders that occur in a runner’s body when running abruptly stops. These disorders include pale skin, nausea, heavy sweating and rapid heartbeat, and in some cases can lead to fainting.

When running long distances, the athlete's body is subjected to a lot of stress, which can lead to a decrease in oxygen levels in the blood. This, in turn, can cause gravitational shock when the run ends abruptly.

To avoid this disorder, it is important to prepare properly for the race. You need to eat right, exercise and take care of your health. In addition, it is important to ensure that the body receives enough oxygen while running.