Biotin face cream

How to provide the body with vitamins is more or less clear - balance the diet, take dietary supplements. But how to choose the right vitamin-based cream? And what exactly substances should it contain? Let's talk about this right now.

1. Why does the skin need vitamins?
2. The main vitamins for the skin of the face and body
3. The best vitamins for skin problems
4. Methods for delivering vitamins to the skin
5. How effective are vitamin-based cosmetics?
6. Review of cosmetics with vitamins for women
7. The best vitamin products for men's skin

Why does the skin need vitamins?

The family of vitamins and vitamin-like substances is gradually expanding. And we won’t exaggerate one bit if we say that these compounds are very important for beauty and health. Some of them significantly affect the condition of the skin.

Experts like to say that we do not feel the presence of vitamins in the body, but we acutely feel their deficiency.

The main vitamins for the skin of the face and body

Let's list the vitamins without which the skin faces dullness, dryness and premature aging. We tried to make a brief description, but the list still turned out to be impressive.

No one doubts the benefits of vitamins for facial skin. © iStock

Vitamin A (retinol)

Widely used in anti-aging products, and retinol derivatives have proven themselves in the treatment of acne.

Vitamin B1 (thiamine)

Necessary for the normal functioning of the human nervous system, which is closely related to the condition of the skin. Stress often causes redness or rashes.

Vitamin B2 (riboflavin)

Involved in the processes of growth and renewal of tissues in the body. In case of deficiency:

cracks appear on the lips, and so-called “jams” form in their corners;

peeling occurs around the lips and on the wings of the nose;

With a significant deficiency of riboflavin (vitamin B2), dermatitis can develop.

Vitamin B5 (panthenol)

Known as an effective wound healing agent:

stimulates regeneration processes;

relieves dryness;

Used in healing products, as well as in anti-aging cosmetics and acne treatment (in large doses).

Vitamin B6 (pyridoxine)

Participates in almost all metabolic processes, promotes the absorption of protein and unsaturated fats, especially beneficial for the skin. Hypovitaminosis manifests itself as peeling and dermatitis above the eyebrows, in the nasolabial folds, and cracks in the corners of the lips.

Vitamin B7 (H, biotin)

Stimulates tissue restoration, makes the skin more elastic and elastic, improves complexion.

Deficiency is manifested by unhealthy pallor, hair loss, inflammation of the skin, and peeling.

Vitamin B9 (folic acid)

A vitamin of growth and development, it stimulates cell restoration, ensures healthy and elastic skin, and is responsible for strong nails and hair. If there is a lack of it, hair falls out and the skin becomes dull.

With a lack of vitamins, peeling and cracks may appear on the skin. © iStock

Vitamin B10 (H1, para-aminobenzoic acid)

Useful in after-sun products as it helps reduce the negative effects of UV rays. Its properties are also used to treat severe photosensitivity of the skin, to stop hair loss and to treat vitiligo.

Vitamin B12 (cyanocobalamin)

Participates in the process of cell respiration, helps provide oxygen to all tissues, including the skin. And a fresh complexion directly depends on this.

Vitamin C (ascorbic acid)

Vitamin D (calciferol)

In fact, it turned out to be a hormone, which is why its predecessors are used in cosmetics. Entire studies have been and are still being written about its merits. For the skin, vitamin D provides:

healthy cell life cycle;

strengthening local immunity;

protection against infections and inflammation;

Vitamin E (tocopherol)

Vitamin F (linoleic acid, omega-6)

A good old remedy for healing wounds, getting rid of inflammation on the skin - even the most delicate and sensitive (in newborns). Vitamin F deficiency is manifested by an acute reaction of the skin to temperature changes - severe dryness, peeling, micro-inflammation.

This substance is widely used in nutritional and baby creams, especially relevant during the cold season.

Vitamin K (menaquinone)

Strengthens the walls of blood vessels, improves blood circulation and microcirculation. The first sign of deficiency is spider veins on the face. With the optimal dosage, the manifestations of redness and rosacea are reduced.

Vitamin N (lipoic acid, thioctic acid)

As a powerful antioxidant, this substance can act as a kind of preservative in a cosmetic product.

With a lack of lipoic acid, the process of glycation—the gluing of collagen and elastin fibers—intensifies, which deprives the skin of its elasticity. And vice versa: with a sufficient amount of this substance, the aging process slows down.

Vitamin N is included in the following products:

rejuvenating and nourishing.

Vitamin P (rutin, citrine C-complex, bioflavonoids)

It is included in the same products as the famous vitamin C and has a similar effect. A lack of vitamin P is also manifested by the vascular network, so the substance is used not only in anti-aging products, but also in cosmetics for the treatment of rosacea.

Vitamin PP (nicotinic acid, niacin)

The best vitamins for skin problems

Acne, oily skin - A, groups B, C, E.

Dry skin - A, groups B, C, E, D, F, N, PP.

Cuperosis (spider veins on the face) - C, K, R.

Skin aging - A, groups B, C, D, E, F, K, N, P, PP.

Methods for delivering vitamins to the skin

with the food we consume daily;

as part of vitamin complexes and dietary supplements;

as part of cosmetics with vitamin-based formulas (most often creams and serums);

using injection cosmetological techniques such as mesotherapy and biorevitalization.

Vitamins are needed for skin suffering from rashes, dryness, rosacea and early aging. © iStock

Proper nutrition

The main components of the beauty diet:

colorful fruits and vegetables at least five servings a day (vitamins A, C);

moderate but mandatory consumption of vegetable oils (E);

cereals (group B) and nuts (E, group B);

fermented milk products (some vitamins B and K are synthesized by healthy intestinal microflora).

Vitamin complexes and dietary supplements

It is convenient to receive a daily dose of vitamin in one capsule, and the main advantage of vitamin preparations is the optimal method of application.

On the other hand, the question of bioavailability remains open: will the drug declared on the packaging get into the blood, and from there to the organs that need it? From this point of view, natural products are more reliable. However, they are not always rich in useful substances.

It is known that the content of vitamins directly depends on the period and conditions of storage of vegetables and fruits, the soil on which the gifts of nature grew, the quantity and quality of fertilizers.

In terms of lifestyle, modern man is radically different from his ancestors; he requires significantly less calories and food in general. Therefore, the medical community was puzzled by the “reformatting” of vitamins into tablets and capsules. As well as the creation of functional products enriched with compounds necessary for the normal functioning of the body.

Complex of main vitamins for skin: A, C, E. © iStock

Now, unfortunately, it is almost impossible to get the optimal set of nutrients from food. Therefore, a balanced diet does not exclude taking vitamin complexes. Manufacturers develop drugs to solve a variety of problems, including those related to skin and hair, and take into account the compatibility of components for their greatest effectiveness.

Cosmetical tools

Vitamin-rich creams and serums aroused skepticism just a few years ago. It was believed that they were unable to penetrate deep into the epidermis to participate in the processes of respiration, nutrition, cleansing, healing, and cell restoration.

Do you want to know which cosmetics with which vitamins are right for you? Take the test:

How effective are vitamin-based cosmetics?

Unlike the vital compounds that we get from food, the vitamins contained in cosmetics have a targeted effect - exactly on the area where you applied the cream or serum. So why not take advantage of the benefits of a skin booster? For example, products with vitamin C get rid of a dull complexion after a week of use, and after a month or two the skin becomes smoother and more uniform.

Water- and fat-soluble vitamins are quite difficult to combine in one product, so the most popular vitamins C and E in cosmetics are extremely rarely found in one bottle.

Review of cosmetics with vitamins for women

Vitamin masks

Soothing mineral mask, Vichy — a product based on vitamin B3 soothes and softens the skin, saturates it with moisture, and restores mineral balance.

Moisturizing regenerating mask Hydrating B5 Masque, SkinCeuticals with vitamin B5 and hyaluronic acid intensely moisturizes, eliminates the feeling of tightness and dryness, and provides a radiant, well-groomed appearance.

Creams

Line of products Rénergie, Lancôme As one of the active ingredients, it includes a powerful antioxidant, vitamin E, which helps slow down the aging process in the skin, smoothes wrinkles, and rejuvenates the skin.

Line of Redermic C products, La Roche-Posay developed for different skin types, but the main anti-aging ingredient of these products is vitamin C in high concentration. Creams significantly reduce wrinkles, increase skin elasticity, strengthen it, and improve complexion.

RevitaLift product line, L’Oréal Paris Designed for mature skin. The main active ingredients are pro-retinol A (a derivative of vitamin A) and fibro-elastil. The complex of active ingredients activates the skin’s own antioxidant protection, prevents the appearance of wrinkles and smoothes out existing ones.

“Age Expert” product line, L’Oréal Paris corrects wrinkles, restores skin elasticity, tightens the facial contour due to retinopeptides - proretinol A in combination with peptides.

The best vitamin products for men's skin

Men need to get enough of the following vitamins and minerals.

Vitamin A: is necessary for the health of the skin, eyes and immunity, and is used in cosmetics to reduce the manifestations of photoaging and wrinkles as an anti-aging component.

Vitamin C: good for the immune system and collagen production. Used in products for the care of aging, oily and problematic skin.

B vitamins: participate in energy metabolism and the production of red blood cells. Cosmetics play a huge role in the care of hands, nails and hair.

Calcium, magnesium, vitamin D, vitamin K and zinc: Vital for bone health. In men's skin care products they show themselves as excellent anti-aging components.

Vitamin E and selenium: help protect cells from damage, and in cosmetics they perfectly soften the skin.

Because men do not lose blood monthly like women do during menstruation, they have a lower risk of iron deficiency anemia and therefore a lower need for iron.

Tools Overview

Men's multifunctional anti-aging cream Age Defender Moisturizer, Kiehl’s

The multifunctional cream not only tightens the skin and has an anti-aging effect, but at the same time fights loss of elasticity and enlarged pores. Contains caffeine, flaxseed extract, vitamin C.

Anti-wrinkle care to improve skin firmness and elasticity Hyalu B5, La Roche-Posay

The formula contains a complex that includes hyaluronic acid to hydrate the skin, vitamin B5 to restore the protective barrier, and La Roche-Posay thermal water.

Anti-aging skin care around the eyes Age Fitness Eye Advanced, Biotherm

The formula is based on spirulina extract, which is rich in vitamins. Green algae together with astaxanthin have an anti-aging effect. The product reduces wrinkles under the eyes.

Contains vitamins C and E, adenosine, wheat extract. This complex promotes collagen production and maintains skin hydration. As a result, wrinkles are smoothed out. Zinc and copper have known calming properties.

A woman’s face is a reflection of her physical and emotional state.

At all times, ladies tried to take care of their facial skin as best as possible in order to preserve it longer. in a good condition.

Times have changed and now there is a huge variety salon procedures, capable of not only maintaining the condition of the skin, but also rejuvenating it.

Their only, but significant, disadvantage is their rather high cost, which, unfortunately, does not make them accessible to every representative of the fair sex. But don’t be upset, because there is an equally worthy alternative to salon care - the so-called “beauty vitamins” contained in ampoules.

You will find the best recipes for homemade pumpkin face masks only here.

List and pharmacological action

What vitamins in ampoules and capsules are used for facial care:

1. Vitamin A, or retinol, relieves inflammation and moisturizes facial skin. It has a beneficial effect on skin prone to rashes, as well as dry and flaky skin, penetrating even into its deep layers.
   Vitamin A can reduce sebum production, thereby controlling the functioning of the sebaceous glands. Its action is irreplaceable in the fight against age spots, where, by participating in cell regeneration, it improves complexion. Often used in cosmetology to eliminate stretch marks.
2. Vitamin B1, or thiamine, is indispensable in the treatment of skin diseases (dermatitis, psoriasis, eczema) that arise due to a changeable emotional background. In addition, it is no less effective in combating aging facial skin, wrinkles and a double chin.
3. Vitamin B2, or riboflavin, participates in the regeneration of skin cells, supplying them with oxygen. It nourishes the skin with all the necessary components, prolonging its youth, improving color and preventing various rashes.
4. Vitamin B5, or pantothenic acid, is indispensable for problem skin, which often develops rashes, as it is able to “pacify” the sebaceous glands. In addition, it can quickly smooth out the first wrinkles, strengthen the epidermis and make facial contours clearer.
5. Vitamin B6, or pyridoxine, comes to the rescue when skin problems become more serious. It is prescribed by specialists - dermatologists in the treatment of diseases of the epidermis.
6. Vitamin B9, or folic acid – one of the most important vitamins for women's health. In addition, it perfectly protects the skin from sun exposure, and also fights rashes caused by puberty.
7. Vitamin B12 or cyanocobalamin. Thanks to its participation in cell regeneration, it not only improves complexion, smoothes wrinkles, but also eliminates puffiness that appears with age, making the facial contour clearer.
8. Vitamin C (ascorbic acid) capable of healing rashes. In addition, it reproduces collagen, which is important for the skin to be sufficiently elastic and firm.
9. Vitamin D (cholecalciferol or ergocalciferol) promotes cell regeneration, which prolongs the youthfulness of facial skin.
10. Vitamin E, or tocopherol, has a rejuvenating effect. Smoothing wrinkles, improving the color and contours of the face, eliminating puffiness, cell regeneration - a short list of the beneficial properties it has.
11. Vitamin K, or phylloquinone, indispensable when caring for skin on which freckles and pigmentation often appear. It also fights skin inflammation and swelling.
12. Vitamin P, or niacin, can give your facial skin a fresher look and improve its color.
13. Vitamin H or biotin is able to gently exfoliate dead cells, while promoting the development of new ones.

Is it possible to make face masks from persimmons? Find out the answer right now.

Tips from cosmetologists for use

There are basic tips from cosmetologists regarding the use of vitamins in ampoules:

1. the use of vitamins should be for a specific problem;
2. to avoid allergic reactions you need to conduct a sensitivity test: apply a small amount of vitamin to the inside of the elbow and after twenty minutes check the skin for redness and itching;
3. you need to start using vitamins for your face from small doses, monitoring the skin reaction, and then gradually increase;
4. course duration cosmetic procedures using vitamins in ampoules can vary from ten to twenty days, depending on the specific problem;
5. any vitamin should be applied on clean skin;
6. during one course you need to use only one vitamin, in no case mixing several different ones.

Important advice from the editors

If you want to improve the condition of your skin, you should pay special attention to the creams you use. A frightening figure - 97% of creams from well-known brands contain substances that poison our body. The main components due to which all the troubles on the labels are designated as methylparaben, propylparaben, ethylparaben, E214-E219. Parabens have a negative effect on the skin and can also cause hormonal imbalance. But the worst thing is that this nasty stuff gets into the liver, heart, lungs, accumulates in organs and can cause cancer. We advise you not to use products that contain these substances. Recently, experts from our editorial team conducted an analysis of natural creams, where first place was taken by products from Mulsan Сosmetic, a leader in the production of all-natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date; it should not exceed one year of storage.

Mask recipes

Vitamin E mask: dilute one tablespoon of glycerin in two tablespoons of water, add one ampoule of vitamin E, mix.

Apply to face and wash off after twenty minutes.

Action: eliminating peeling, dryness, smoothing wrinkles.

Vitamin A mask: mix one ampoule of vitamin A, and one teaspoon each of cold aloe juice and any cream. Apply to face, rinse after twenty minutes. Action: eliminating rashes, drying out inflammation.

Vitamin C mask: mix one teaspoon of oatmeal cooked in milk, two tablespoons of mashed banana and one ampoule of vitamin C. Apply to the face, wash after twenty minutes. Action: smoothing wrinkles, improving facial contours and complexion.

How to use for wrinkles?

To counteract wrinkles in the most optimal way The use of vitamins in ampoules is to add them to face masks.

And in order to the effect was visible as soon as possible, a mask with added vitamin should be used at least twice every seven days.

Can it be added to cream?

Adding vitamins in ampoules to face cream is one of the simplest and most inexpensive ways to make excellent vitamin nourishing creams from ordinary inexpensive ones.

Can be used as a base regular baby cream, enriching it with olive oil or jojoba oil, and adding a few drops of the desired vitamin from the ampoule. But it is important to remember that such cream should be stored definitely in the refrigerator.

Read our article about using carrots for facial skin care.

Contraindications and regularity

What vitamins are best for facial skin? General contraindications for the use of vitamins in ampoules are individual intolerance to the components included in vitamin masks, various diseases of the facial skin and diseases of the vascular system.

Frequency of use These vitamin ampoules may vary depending on the specific problem, but the average is about twice a week.

In order for our skin to look young and beautiful, it needs proper care.

In addition to proper and balanced nutrition, external influences are very important for the skin. Vitamins in ampoules – great alternative expensive salon procedures, which can give the skin health, youth and beauty.

Homemade face mask recipe with vitamins B1 and B12 in this video:

Hello to all blog readers! I recently learned that collagen creams do not help with wrinkles. This is a publicity stunt. Collagen molecules are too large to penetrate into the deeper layers of the epidermis. Let's talk about vitamins for the face against wrinkles. They will help us fight wrinkles. But again, if applied correctly 🙂 Therefore, read the article to the end.

TOP 3 most useful vitamins for wrinkles

Beauty must be maintained from within. I completely agree with this. The longer you stick to a healthy lifestyle, the more chances you have to stay healthy, beautiful and young.

Research shows that certain nutrients are important in preventing many signs of skin aging. Therefore, a balanced diet and healthy foods help keep your skin supple and glowing. But the fact is, the body provides our skin with only a certain percentage of vitamins. Regardless of whether you eat a kilogram of carrots or spinach daily. Our body will release the amount of vitamins it deems necessary right now.

What to do? There is a solution: we need to apply vitamins locally to the areas of the body we need. That’s why we’ll talk today about the benefits of vitamins for improving skin texture, turgor and reducing dark circles under the eyes.

The best vitamins for skin are:

Vitamin C

It is the most abundant antioxidant found in the skin. In sufficient quantities, this vitamin stimulates collagen production. It makes the skin smooth and elastic. It is found in currants, kiwi, Brussels sprouts, citrus fruits, spinach, pomegranate, red cabbage, blueberries, sea buckthorn, rose hips and hot red peppers.

In one study, women who treated sun-damaged skin with a vitamin C cream reported a significant reduction in fine lines and improved complexion uniformity.

Consider creams containing vitamin C in your daily day care routine. For example, an excellent product is La Roche-Posay Active C.

ARTICLES ON THE TOPIC:

Vitamin A

In the body in the right amount, this vitamin works wonders for skin and hair. It acts as an antioxidant. Protects skin from rashes and fights inflammation. There is a lot of it in liver, viburnum, broccoli, carrots, spinach, seaweed, cottage cheese, feta cheese, cheese, oysters. It is better to apply this vitamin at night, because... sunlight inactivates most forms of vitamin A. Look for retinol or retinoids in the ingredients. If you use vitamin A in oil, then look at the reaction.

Even better, vitamin A works in tandem with adenosine, which actively promotes the production of natural collagen. This is exactly the trend used in the contour cream from Vichy.

Vitamin E

This vitamin is a real anti-aging wizard, an antioxidant. Moisturizes, relieves dryness and invigorates the skin. This vitamin has even been given the nickname “defender” for its ability to quickly eliminate the damaging effects of free radicals.

There is a lot of it in nuts, dried apricots and prunes, rose hips and viburnum, spinach, sorrel, sea buckthorn, oatmeal and barley, squid, salmon, eel, pike perch and wheat.

How do you know if vitamin E cream is good? The best anti-aging products contain at least 1% of this vitamin. Therefore, it will be listed somewhere in the middle of the list of ingredients. Here is an example of such a tool.

Ways to use vitamins for facial skin

Against wrinkles, even the simplest remedies can be no less useful. The main secret in this is regularity of care. Magic will not happen just once a month. Try to set aside 15 minutes in the morning and evening. Just 30 minutes of daily care and after 2 weeks you will notice improvements in skin turgor.

Pharmacy products

Anti-wrinkle products can be purchased at the pharmacy. They can be taken orally in tablets. There are special vitamin and mineral complexes. Aevit is taken against skin aging. It is used externally and internally.

Pharmacies also sell professional cosmetics with carefully selected components of vitamins and anti-wrinkle active substances. Yes, the price is higher than Aevit. But these are more comprehensive and effective means. At first I used mono-products such as base oils and simple mass-market creams. Having tried professional medical cosmetics once, I noticed much better results. And I no longer want to switch back to consumer goods.

I myself have combination skin, but over time, testing cheap products, it dried out a little and became more sensitive. Especially during the winter and spring periods. I wash my face and moisturize my skin. There is a special product under the eyelids. And I always carry thermal water in my purse. I spray it on my face.

Mineralizing, Vichy

Cosmetic procedures

In the cosmetologist's office they will tell you that even the most expensive product may not be able to cope with deep expression wrinkles. After all, creams have a rejuvenating effect only on the upper layers of the epidermis. And the deep layers of the skin, where collagen is produced, remain untouched. Quite logical, wouldn’t you agree? Therefore, the specialist will advise you to do special injections.

Biorevitalization is very popular. This procedure most often uses hyaluronic acid and preparations based on it.

Experts advise starting “beauty injections” with the appearance of the first wrinkles

These procedures increase skin tone, even out the relief, correct the oval of the face, and increase turgor. The cosmetologist will advise you to do 3-5 sessions. The procedure has virtually no contraindications.

Reviews about this procedure are as follows:

Anna: I wanted to start the procedure for a long time, but doubts prevented me from going and doing it. I decided what to guess - I’ll go and find out everything. I have been to three cosmetologists. Everywhere they argued that there were very few side effects. I really liked the feeling of tightness and smoothness of the skin. I didn't regret it.

Lyudmila: The most important thing is to go to a good specialist. Everything must be sterile. The cosmetologist should open needles and ampoules only in front of you. And you need to find a good specialist so that they can actually prescribe the required number of procedures, and not siphon off money.

Irina: One of my friends, even when she was pregnant, had these injections. This substance does not cause any harm to the body. But an unqualified specialist can make a mistake. You need to be very selective when choosing a cosmetologist.

By the way, the procedures themselves can be done at a good discount. I periodically look at the sites of Biglion and Groupon nurseries. You can always find something interesting there!

Mesoscooter

This device is a roller with needles from 0.3 to 1 mm in length. The roller is attached to the handle approximately 15 cm. The needles are made of medical steel or titanium.

The mesoscooter can be used at home or undergo a procedure with a cosmetologist. Experts advise using the device yourself with needles from 0.1 to 0.3 mm. A mesoscooter with 1 mm needles can only be used by a specialist.

The essence of using the device:

1. You (or a cosmetologist) thoroughly cleanse the skin
2. Then use special cocktails in ampoules. They are applied to the entire surface of the face
3. Next, you begin to roll the mesoscooter along the massage lines.

The skin receives microdamages. It is punctured and the substance applied to the skin penetrates into the deeper layers of the epidermis. This is how rejuvenation and overall improvement in skin condition occurs.

Only special cocktails should be applied under the mesoscooter. All products - cocktails, equipment, facial skin and hands must be sterile. Otherwise, there is a high probability of inflammatory processes or more serious consequences.

Here is an example of a home mesoscooter:

Almea Xroller mesoscooter for facial skin rejuvenation

The opinions of cosmetologists are divided on this issue. Some believe that this is an effective way to combat the signs of aging. Others do not find it an effective anti-wrinkle remedy.

Home treatments

I found out that masks with vitamin E have proven themselves well among cosmetologists. Reviews about this product are also quite good. The article about Aevit for wrinkles contains recipes for masks with this drug.

Vitamin E masks:

1. Almonds are a rich source of fiber, vitamin E, folic acid, zinc and oleic acid. They delay the aging process naturally. To prepare the mask, you need to soak a handful of almonds in milk overnight. In the morning, remove the skins from the nuts and grind them in a blender into a thick paste. Apply directly to wrinkles. You can even apply this paste under your eyes. Wait 5-7 minutes, then rinse with warm water.
2. If you have almond oil, massage your face with it. Just wash your face first, but do not wipe off any droplets of water. After you have done the massage, wash your face with a face wash, dab your face with a paper napkin and apply a nourishing cream.

1. Aloe + vitamin E. I have already written about the benefits of aloe for wrinkles. Now let's combine 2 useful components 🙂 Take 1 capsule of vitamin E and add a teaspoon of fresh aloe gel. Mix well and apply this mixture to the areas where wrinkles form. Leave on for 30 minutes and then rinse with warm water.
2. Vitamin E with glycerin. It is better to do this procedure in the evening. Take 3 vitamin E balls, pierce them with a needle (preferably a syringe - it is sterile). Squeeze the contents into a bottle of glycerin (25 g). Cleanse your face and apply the mixture to the skin. After 10 minutes, wash your face and thoroughly remove the remaining mask with a napkin. Repeat the procedure every 3-4 days. Before the procedure, do a test on the bend of your elbow.
3. Mask against wrinkles around the eyes with vitamin E. Chop the parsley. She should let out the juice. One tablespoon will be enough. Add the contents of 2 vitamin E balls to the greens. Stir the mixture and apply to problem areas around the eyes. 15-20 minutes is enough for the mask to have a rejuvenating effect. Remove the mask and refresh your face with cool water. The main thing is to repeat this procedure twice a week.

What vitamins should I add to the cream?

Cosmetologists and dermatologists recognize A, C, and E as the most effective supplements for facial skin. You just need to be very careful when using what is sold in a pharmacy for 50 rubles. An acceptable option is to buy from a manufacturer who has earned your trust.

Please use caution. Take a small single portion of your cream and mix with a drop of oil containing the desired vitamin. That is, make a sample. Apply to face. Check for 2-3 days to see if there is a bad reaction. There is no irritation, which means you can mix your cream with oil.
More videos on the topic:

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