The dried fruit diet is designed for 3-5 days. Prepare dried fruits: take 5 hundred-gram bags (men take 7 bags) with different dried fruits: 3 types of dried fruits and 2 ...
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Today's rhythm of life requires from us not only mental and physical health, but also proper nutrition. With age, the human body undergoes changes, and it is necessary to ...
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Avocado is a product that many people adore, but there are also those who cannot see or hear it. However, if you try and love avocado, you can enjoy many of its health an ...
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The Japanese diet is a nutritional method that allows you to lose up to 8 kilograms of excess weight in 14 days. It is based on consuming plenty of protein and minimal ca ...
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Shakira is a world famous Colombian singer who not only has a unique voice, but also attracts attention with her beautiful toned figure. In an interview with Women's Heal ...
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Dissatisfaction with your body leads not only to the fact that you cannot wear beautiful clothes, but also to psychological problems. The egg diet will help you get rid o ...
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Melon diet: effective weight loss and cleansing of the body Melon is not only a tasty and refreshing fruit, but also a wonderful dietary product. The melon diet allows yo ...
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What nutritionists are silent about... Very often, among various recommendations for weight loss, there is the following: “eat in small portions, but often.” Just one unn ...
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Wine and sports are two completely different things, but according to scientists from the University of Alberta in Canada, they have the same positive effect on the body. ...
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Pregnancy is a special time in a woman’s life when her body experiences major changes. One of the most important aspects of the health of the unborn baby is proper nutrit ...
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