Everyone knows that spectacular, slender legs beautiful woman like a magnet attract male glances and are the center of everyone's attention everywhere. But toned, elast ...
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Part No. 2 Don't forget important key moment: Yours back should always be straight, exclude all kinds of bending forward (at the same time as lifting your butt up) when ...
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Many girls, coming to the gym for the first time, do not understand quite correctly, and often completely misunderstand principle of operation one or another training d ...
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Some of the largest muscles in our body are thigh muscles. In order to pump them up, you need to put in a lot of effort due to some features - the fact is that the basi ...
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With the help of physical, strength exercises and a balanced, properly selected diet, you can maintain body weight at an ideal level, achieve weight loss in case of obe ...
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Many women wonder: How to lose weight quickly? - Well, let’s try to answer this difficult question... The technique is quite well-known and has been studied for a ...
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Vince Taylor - American bodybuilder, born on August 25, 1956 in the USA, in the town of Havre de Grace, Maryland, in the family of an ordinary farmer. Vince spent his e ...
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In this article we will tell you about the world famous Yugoslav giant, whose height is 180 centimeters and pre-competition weight is 109 kilograms. This bodybuilding s ...
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Life story of an American professional bodybuilder Mike Francois is extremely interesting and exciting. This is the name he is called by fans and numerous admirers arou ...
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John Sherman world famous bodybuilder, born on September 6, 1967 in the United States of America. Since childhood, like most other guys, I have been interested in vario ...
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