Health & Fitness :: Page - 184

How stars do on the pole: Rihanna, Vodonaeva and others

May-28-24

The art of pole dancing has been conquering the world for several years now. Hundreds of thousands of girls around the world spin around the pole, and even celebrities do ...

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Tight clothing causes heartburn and thrush

May-28-24

Lovers of shapewear and tight clothing have something to think about: the director of a physiotherapy clinic in Bristol, Richard Bricknell, will assure you that wearing t ...

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What is the difference between a women's yoga mat and a men's one?

May-28-24

Yoga is not only a popular activity, but also a way to relax and achieve harmony with oneself. One of the key elements of this practice is the yoga mat. It is important t ...

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Scientists: season affects cholesterol levels

May-28-24

Scientists from the Johns Hopkins Ciccaron Center for the Prevention of Cardiovascular Disease found that blood cholesterol levels depend on the time of year. Their study ...

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How jogging makes you fit

May-28-24

Every woman dreams of a slim and fit figure, but she does not always manage to achieve the desired result with the help of diets and diet pills. However, the way out of t ...

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Correct running technique: top 7 tips

May-28-24

Start a good run with a warm-up to warm up your muscles and prepare your body for physical activity. Walk a little at a fast pace to get your heart rate up, make circular ...

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To become perfect, train your intimate muscles

May-28-24

What makes a woman truly sexy, desired and loved? Of course, her kindness, beauty, tenderness and behavior in bed. For a modern man, the latter is a very important aspect ...

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7 ways to quickly cheer yourself up

May-28-24

Our mood can be affected by many factors, including diet, lifestyle and environment. If you feel that your mood is not in the best state, there are some simple ways that ...

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Interesting photo project: After and before jogging

May-28-24

An unusual photo series “After and Before Jogging” has appeared on the Internet, which curiously “exposes” the difference between the natural and social “portrait” of a p ...

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Get slimmer on the eve of spring

May-28-24

Anyone who would like to look slimmer after a long winter can rejoice. Now it’s easy to entrust this issue to professionals. The first consulting center of the WeightLess ...

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