Health & Fitness :: Page - 183

How to deal with winter fatigue?

May-28-24

How to fight winter fatigue Spring is approaching, and we are increasingly feeling tired. This condition is quite understandable. The lack of sun and vitamins takes its t ...

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Cosmetics can cause diabetes

May-28-24

Every day we use cosmetics without thinking about what substances they contain and how they can affect our health. However, a recent study conducted by researchers from B ...

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Yogurt helps normalize blood pressure

May-28-24

Eating a small portion of yogurt every day can reduce the risk of high blood pressure by one third. This was stated by American scientists from the University of Minnesot ...

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Morning exercises to wake up

May-28-24

A morning run can be a great way to start the day, but not everyone has the energy to do such a feat. If you're not ready for or don't like running, there are a few exerc ...

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Benefits of green tea: properties for beauty and health

May-28-24

Green tea is not only a tasty and healthy drink, but also an excellent remedy for beauty and health. Powerful source of antioxidants. Regular consumption of green tea h ...

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Top 7 products that relieve pain

May-28-24

The pain can be quite varied and unpleasant. But what if the pills don't help or you want to avoid their side effects? There are many natural products that can help manag ...

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Top 10 ways to support your body in winter

May-28-24

To support the body in the winter season, you should take into account all the nuances. If you focus on one thing - healthy eating or skin care - then the effect will be ...

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What healthy cocktails to drink in spring

May-28-24

At the beginning of spring, when the level of vitamins in the body is critically low, everyone is looking for ways to strengthen their immunity. Nutritionists believe tha ...

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Mate tea can fight colon cancer

May-28-24

Mate tea, thanks to its components, can prevent intestinal cancer. This conclusion was made by scientists from the University of Illinois at Urbana and Champaign (USA). F ...

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Enemies of the female breast and how to deal with them

May-28-24

Breasts are one of the main symbols of femininity and beauty. But not all women can boast of an ideal breast shape. The criteria for the “ideal” breast were determined by ...

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