It will be easier. Pre- and post-New Year's depression: how to deal with it? New Year is a time of joy, fun and hope for a better future. But for many people this time ca ...
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The word menopause plunges you into despondency and melancholy. This period in the life of the female body does not pass without consequences. I WANT to tell you how to r ...
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Forecasts from weather forecasters and promises from the authorities really do not inspire optimism - Kiev residents are once again stocking up on food and means of prote ...
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Nutrition plays a very important role in achieving desired fitness results. Not only the amount and type of exercise, but also what you eat can have a huge impact on your ...
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What should an ideal woman be like? How much to weigh, what height, what body proportions? These questions concern many people and cause a lot of discussion. However, rec ...
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NASA specialists have developed an elixir of youth that can rejuvenate the skin and prevent aging. We are talking about the AS10 cocktail, created to protect astronauts f ...
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Would you like to give birth to a healthy, resilient and smart child? Then perhaps you should think about conceiving in winter. American scientists, after many years of r ...
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Frequent and long trips on the subway can be harmful to health, according to scientists from the University of Southampton. Experts compared dust samples collected from E ...
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Everyone wants to be beautiful, strong, healthy. But, alas, not everyone has time for gyms and clubs. Master of Sports, consultant of the Moscow Sports and Fitness Center ...
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Do you want to have a thin waist? By eating a healthy diet, living a healthy lifestyle and exercising, you can make this a reality. Although abdominal exercises can stren ...
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