Women have always been an object of study not only for doctors, but also for psychologists and psychiatrists. Recently, scientists from University College London conducte ...
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The biceps femoris is one of the most traumatic areas on the human body, so it must be trained carefully but carefully. How to properly pump your hamstrings, read our mat ...
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What time does your working day start: at 7.00, 8.00, or maybe even at 11.00 in the morning? Scientists from the University of Oxford (UK) have officially debunked all th ...
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The riding breeches area is a problem for many women. It has been noticed that even with a sharp weight loss, fat deposits in this area remain almost unchanged. Therefore ...
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Sauna - a traditional Finnish bath - is known almost all over the world. For Finns, a sauna is a sacred concept, it is a place where peace reigns, where you cannot quarre ...
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A slender female figure is, first of all, a waist, preferably, of course, a “aspen” one. It is impossible to achieve this if you have a belly. The main problem is not onl ...
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Scientists from the USA and Great Britain conducted a study that showed that the level of intelligence and the tendency to alcoholism are interrelated. The higher a perso ...
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Many girls are looking for workout options for home workouts, because not everyone has the opportunity to visit the gym. One of the most popular home workouts is the Jill ...
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The modern lifestyle involves sitting for long periods of time at a desk or in front of a TV or computer screen. This can lead to a variety of health problems, including ...
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Breeches, or fat deposits on the hips and buttocks, are one of the most problematic areas on the body. But don’t despair, there are special exercises for home fitness tha ...
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