Beriberi

Beriberi is a nutritional disorder caused by a deficiency of vitamin B1 in the body. This disease is most common in countries with a low standard of living, where the staple food is polished rice. Beriberi can cause serious health effects, including swelling and exhaustion, and in some cases even death.

There are two forms of beriberi: wet and dry. Wet beriberi is characterized by the accumulation of fluid in the tissues of the body, leading to swelling. Dry beriberi is accompanied by severe exhaustion and damage to the nervous system. Both forms can lead to heart failure and death.

The main cause of beriberi is a deficiency of vitamin B1, which is found in rice. Rice usually undergoes a milling process that removes the outer shell, which contains large amounts of vitamin B1. When the outer shell is removed, vitamin B1 is lost along with it, leading to a deficiency of this vitamin in the body.

To prevent beriberi, you need to eat foods rich in vitamin B1. These foods include meat, fish, dairy products, eggs, nuts, legumes and some vegetables. In addition, it is important to monitor your diet and consume enough vitamins and minerals.



Beriberi is a nutritional disorder that is associated with a deficiency of vitamin B1 in the body. This disease is common in regions where polished rice is the staple food. Beriberi comes in two forms: wet and dry.

Wet beriberi is characterized by the accumulation of fluid in the tissues of the body, leading to swelling. Dry beribera causes severe depletion of the body. Both forms of the disease can cause damage to the nervous system and heart failure, which can lead to death.

Vitamin B1 plays an important role in the metabolism of carbohydrates, fats and proteins. Vitamin B1 deficiency leads to metabolic disorders and can lead to the development of beriberi.

To prevent beriberi, you need to eat foods rich in vitamin B1, such as meat, fish, eggs, nuts, legumes, as well as fruits and vegetables. It is also important to watch your diet and avoid eating polished rice.

If you notice symptoms of beriberi, you should see a doctor for diagnosis and treatment. In severe cases, hospitalization and inpatient treatment may be required.



Beriberi is a dangerous disease that can lead to serious health consequences and even death. This nutritional disorder is associated with a deficiency of B vitamins in the body, particularly vitamin B1, which is also known as Thiamine.

Beriberi is the most common vitamin deficiency disease in the developed world. However, in some regions of Asia and Africa, especially where the main diet is polished or parboiled rice without the outer shell containing thiamine, the disease occurs more frequently. Here, instead of regular foods containing large amounts of thiamine, the main foods are foods that contain little or no vitamin B1. Examples of such products are whole grain rice or simple bread made from fine and refined flour, which are not exposed to light, air and heat, while their outer layer is rich in vitamins.

There are two main forms of this disease: “wet” beriberi and “dry” beriberi. Both forms affect the nervous system and can cause swelling, as well as severe weakness and hunger. Dry beriberi is characterized by rapid exhaustion and fatigue. Wet beriberi, on the contrary, is manifested by accumulations of fluid in the tissues, which can lead to dangerous complications. Both forms can cause serious illness and even death.

One of the main reasons for the development of beriberi is a diet rich in carbohydrates but poor in B vitamins, especially vitamin B1. One of the reasons for this phenomenon may be the use of fertilizers in agriculture