Cleansing the body at home

Cleansing the body at home

From month to month, starting next Monday, many of us firmly decide to start a new life for ourselves - without nicotine, alcohol and adhering to a strict diet. But not everyone can handle such a test. Usually we have enough for a few days, a maximum of a week. Only a few who have the notorious willpower can achieve their plans. But if this time you are determined to cleanse your body of toxins, quit smoking and drinking, then our advice will definitely be useful to you.

Remember one rule: food during cleansing is only vegetarian, so give up meat and animal fats a few days before the expected start of the procedures. Don’t despair - after achieving the desired result, you will gradually introduce your favorite foods into your diet. In the meantime, avoid stress, give up alcohol and tobacco, and drink plenty of fluids. And most importantly, do not interrupt the cleansing of the body under any circumstances, control yourself, and eliminate any breakdowns.

Plan for yourself to start the procedure immediately after the end of your period. Those ladies who have experienced cleansing in sanatoriums know that the body must be rid of toxins in a strict sequence: first the intestines, liver and gall bladder, then the blood vessels and kidneys.

It would also be useful to remind you that if you are pregnant, have polyps or stones in the organ that is to be cleansed, and also suffer from exacerbations of chronic diseases, such a procedure is contraindicated for you. If you are sure that your state of health allows you to engage in self-purification, then feel free to carry out your plans. But even the healthiest people sometimes experience pain, bleeding, vomiting, swelling, and fainting during cleansing, so if you have such symptoms, immediately stop any manipulations and consult a doctor. Also watch for allergies.

Intestines

First method: 1 tbsp. Pour a glass of boiling water over flax seeds and leave in a thermos for 12 hours. Drink 200 ml along with the seed once a day (in the morning on an empty stomach or at night) for 3 weeks. After taking it, you should not eat or drink for two hours.

Second method: grind 100 g of flaxseed in a coffee grinder. Pour in unrefined sunflower oil (250 g), leave for a week, shaking occasionally. Take a tablespoon one hour before meals for 10 days.

If you suffer from cholelithiasis, hepatitis or pancreatic diseases, these cleaning options are not suitable for you. Think about irrigations, washes and enemas.

Liver

Set aside a whole day for this procedure, during which it is better to completely refuse food. Wash the beets (no need to peel them), add 1 liter of water and bring to a boil. Mark the water level, add another two liters and boil until the added water has all evaporated. Grind the beets along with the skin, boil for another 20 minutes. Strain and divide the broth into four parts. Take portions at regular intervals throughout the day. After taking it, lie down and relax, and you can put a heating pad on your right side. In case of cholelithiasis, this method of cleansing is contraindicated.

Blood, lymph and blood vessels

Give up sugar, meat, fast food, alcohol, coffee. Drink water, natural juices, green tea. With your morning tea, take two drops of natural essential oil of orange (lemon, grapefruit). The course is about six months.

If you are allergic to essential oils, it is better not to use it.

Kidneys

Buy any herbal diuretic at the pharmacy. Drink this diuretic for a week, and then add 5 drops of 2.5% fir oil to it. Consume three times a day 30 minutes before meals. On day 3-4, cloudiness should appear in the urine. This means that deposits in the kidneys have begun to dissolve.

Doctors use the drug "Pinabin", which is a 50% solution of essential oil