Combinations for 32 Accounts

No1. The main element of Grape wine bars
(eights) general name of the element abacus movements of the legs movements of the arms

1. grape wine to the right
   1 step right to right
   hands to the side
   2 step left cross back, behind the right
   arms bent in front of the chest, shoulder and forearm parallel to the floor
   3step right to right
   hands to the side.
   4step left forward crosswise
   arms bent in front of the chest, shoulder and forearm parallel to the floor.
   5step right to right
   hands up, reach for hands.
   6 half squat down (feet shoulder-width apart or wider).
   7 straighten your legs.
   8put your right foot
   arms bent in front of the chest, shoulder and forearm parallel to the floor

2. grape wine left
   9step left to left
   hands to the side
   10 step right cross back, behind the left
   arms bent in front of the chest, shoulder and forearm parallel to the floor
   11step left left
   hands to the side.
   12jump on the left foot to the left, right to the side towards the bottom
   left hand to the side-up (left), right hand to the side-down
   v-step with the right foot
   13step right forward - to the side
   right arm forward, left arm bent at chest
   14step left forward - to the side
   both arms are bent at the chest
   15step right back in IP.
   left arm forward, right arm bent at chest
   16step left back in IP.
   both arms are bent at the chest

3. grape wine to the right
   17step right to right
   hands up
   18step left cross back, behind the right
   arms are bent, elbows pointing down and pressed to the body, fists pointing up
   19step right to the right
   hands up
   knee up
   20left knee up
   hands down
   lunge
   21 half squat on the right, left back (lunge)
   hands up
   knee up
   22left knee up
   hands down
   lunge
   23half squat on the right, left back (lunge)
   hands up.
   24put your left foot
   arms bent in front of chest

4. repeat measure "3" in the other direction
grape wine left
25step left left
hands up
26step right cross backward, behind the left
arms are bent, elbows pointing down and pressed to the body, fists pointing up
27step left to the left
hands up
knee up
28right knee up
hands down
lunge
29 half squat on the left, right back (lunge)
hands up
knee up
30right knee up
hands down
lunge
31 half squat on the left, right back (lunge)
hands up.
32put your right foot
arms bent in front of chest

No2.
Note: walking - walking in any direction, squat - half squat

so you
(eights) general name of the element abacus movements of the legs movements of the arms

1. walking forward with the right
   1 step right forward
   free work of the hands, as in a march
   2 step left forward
   3 step right forward
   4put your left foot to your right

mambo forward with right
5right leg forward, transfer your body weight to it, the left one rises slightly from the floor
the right hand straightens forward, the left behind the head
6 body weight is transferred to the left leg (it is slightly bent), the right leg is slightly lifted off the floor and is in front
7put your right foot to your left
hands down
8step left in place

2. stradl with knee lift
   9step right to right
   right hand to the side
   10step left left
   left hand to the side
   11right knee up diagonally to the left
   touch your right knee with your left elbow
   12place your right foot on the floor (feet shoulder-width apart)
   hands to the side
   13left knee up diagonally to the right
   touch your left knee with your right elbow
   14place your left foot on the floor (feet shoulder-width apart)
   hands to the side
   15right leg in i.p. (legs together)
   right hand down
   16left leg in i.p. (legs together)
   left hand down

3. walking backwards with the right
   17step right back
   free work of the hands, as in a march
   18step left back
   19step right back
   20put the left one to the right one

mambo back with right
21step back with your right hand, transfer your body weight to it, the left one lifts off the floor a little
two clapping hands
22lower the left one to the floor and transfer your body weight to it, the right one remains behind
23attach the right
hands down
24step left in place

4. walking in a circle with a 360 degree turn from the right foot and over the right shoulder
   25