Feingold Diet

The Feingold Diet is a diet that is recommended for the treatment of many diseases by avoiding foods that contain artificial food colors, preservatives and salicylates. It was developed by Dr. Benjamin Feingold in the 1970s.

The Feingold Diet is based on the theory that some children and adults may have negative reactions to certain food additives, such as artificial colors, preservatives and salicylates, which can impair their health. Dr. Feingold suggested that these supplements may be a cause of hyperactivity, aggression, sleep disturbances and other behavioral problems.

The Feingold Diet requires avoiding foods that contain artificial colors, preservatives, and salicylates, including juices, soda, candy, chewing gum, and fruits and vegetables that contain salicylates. She also recommends eating organic foods and drinking only clean water.

The Feingold diet is recommended for the treatment of hyperkinetic syndrome (HKS), a behavioral disorder that is manifested by hyperactivity, inability to concentrate and control one's behavior. However, the benefit of the Feingold diet for the treatment of GCS has not yet been proven. Some studies indicate that this diet may help reduce GCS symptoms in some children, but other studies do not support this effect.

However, the Feingold Diet may be beneficial for people who experience negative reactions to certain dietary supplements. If you notice that your health declines after eating certain foods, it may be helpful to try the Feingold Diet and eliminate those foods.

Overall, the Feingold diet is one of many ways to improve your health through dietary changes. However, before starting this diet, it is recommended that you consult a doctor or nutritionist to get specific recommendations and ensure that it is suitable for your health.

The Feingold Diet is a diet aimed at treating many diseases by avoiding the consumption of foods containing artificial food colors, preservatives and salicylates.

This diet was developed by American pediatrician Benjamin Feingold in the 1970s. He suggested that some food additives, such as artificial colors and preservatives, may negatively affect behavior and contribute to the development of hyperactivity in children.

The Feingold diet was originally recommended for the treatment of attention deficit hyperactivity disorder (ADHD) in children. It was believed that avoiding foods with dietary supplements could reduce symptoms of hyperactivity and improve concentration and behavior.

Currently, the effectiveness of the Feingold diet for ADHD is controversial. A number of studies have found no significant effect of this diet on ADHD symptoms. However, some parents still use it to control the behavior of hyperactive children.

In addition to ADHD, the Feingold diet is also used for migraines, autism, allergies and other conditions. However, there is also no convincing evidence of its effectiveness in these diseases.

Thus, despite its popularity, the benefits of the Feingold diet have not yet been fully proven. Further research is needed to study its actual effectiveness and possible use in medical practice.