Gestaltism

Gestaltism is a theory in psychology that views mental processes in the context of their interconnectedness and integrity. Its founder is the German psychologist Max Wertheimer, who in the 1920s proposed the idea of ​​gestalt (German Gestalt - form, image), which became the key concept of Gestalt theory.

According to Gestaltism, mental processes cannot be divided into separate parts, but form a holistic formation - Gestalt. This means that each element in a gestalt is related to other elements, and its function is determined by its place in the structure. For example, the color and shape of an object can be related to each other, creating a holistic image.

Gestalt theory has had a significant influence on the development of psychology and other sciences such as architecture, design and art. It also became the basis for the development of Gestalt therapy, which uses Gestalt principles to help patients solve their psychological problems.

The goal of gestalt therapy is to help the patient acquire the gestalts he needs, which include all facets of his brain's functioning. During therapy, the patient learns to understand his emotions, thoughts and behavior in the context of his personality and environment. He also learns to accept and appreciate himself for who he is, and find ways to interact with the world that bring him satisfaction and joy.

Gestal therapy uses various methods such as imagery, meditation, active listening and other techniques. It is aimed at improving the patient’s quality of life, his ability to adapt and solve problems.

In summary, Gestaltism represents an important contribution to psychological science that helps us better understand how our brains work and how we can use this knowledge to improve our lives and health.

Gestaltism is a theory in psychology that considers mental processes as a single whole, called “gestalt” (from the German “gestalt” - form, image). Gestalt therapy is a treatment method based on this theory.

Gestaltists believe that the human psyche is not a set of individual parts, but a holistic formation that cannot be divided into individual elements. They argue that each gestalt has its own characteristics and characteristics that determine its structure and functioning.

The goal of Gestaltism is to help people understand their psyche as a whole and learn to interact with it more effectively. A Gestalt therapist helps the patient understand his emotions, thoughts and behavior, and teach him to manage them more consciously.

One of the basic principles of Gestaltism is the principle of integrity, which states that we perceive the world not in separate parts, but as a whole. Gestaltists also emphasize the importance of becoming aware of our thoughts, emotions and behaviors in order to better understand how they affect our lives.

Gestalt therapy uses a variety of techniques such as role-playing, imagery exercises and meditation. These methods help the patient become more aware of their feelings and emotions, and learn to manage them more effectively.

Although Gestaltism is a relatively new theory in psychology, it has already found application in various fields such as psychotherapy, education and business. Gestalt therapists work with patients to help them understand their problems and learn to manage their emotions and behavior more effectively.

Gestalt psychology (German Geistalt - form, image, structure) is a school in psychology of the 20th century, which arose in Germany in the second half of the 1920s based on the combination of two directions - Freudian psychoanalysis and the direction in Gestalt psychology that had appeared by that time - Gestalt, in translated from German - image, form. In contrast to associative psychology, whose representatives reduce the psyche to a combination of individual sensations (in the form of images or ideas), Gestaltimists study more complex structures - “organisms” of mental phenomena, putting forward the position of a holistic representation of reality to the subject as a psychological principle of the psyche. The father of the school was McHale, he also established the concept of **“gestalt feelings”** and its role in explaining human mental life; Kurt Koffka developed the Gestalt philosophy. In addition to the USA, Gestalt psychology was widespread in Austria (Vienna), Yugoslavia and Poland. The ideas of those years were central to Austrian logic. German psychologist Oswald Kernberg built an interesting and complex theory of character from the positions of the Gestalt school. So you can read about this theory with interest. However, now Gestalt is used less and less in psychotherapy; it has been replaced by cognitive behavioral approaches (CBT, CBT). Gestalt therapy is sometimes mentioned by a friend of mine who consults with Gestalt theory. The manner of speech is not a fountain, he says that he sees no point in talking for a long time about how the client is busy with his internal conflicts and reluctance to work on the problem. But this is the first stage when the client either himself or the therapist begins to work on himself. Gestald therapy is, for us, at the infancy stage.