How to Keep Your Neck Beautiful

How to keep your neck beautiful

Many women worry that the skin on their neck ages faster than that on their face and shows their age. Indeed, if you do not pay due attention to your health, the skin on your neck quickly loses its elasticity and wrinkles appear. To maintain the beauty and youth of your neck, you need to regularly do the following:

1. Cleanse the body - intestines, liver.

2. Follow a healthy diet rich in vitamins.

3. Visit the bathhouse, take a contrast shower.

4. Use urine therapy - make compresses from evaporated urine. Urine saturates the skin with useful substances and moisturizes.

5. Do special gymnastics for the neck - turning and tilting the head in different directions. Exercise improves blood circulation and tissue nutrition.

6. Avoid bad habits - do not read or sleep on a high pillow, do not throw your head back.

7. Fight the “double chin” with the help of special exercises - chin push-ups, bending and turning the head.

8. Massage and moisturize the neck skin with creams and oils.

By regularly following these recommendations, you can maintain the beauty and health of your neck for a long time. Don't be lazy to pay attention to her!