Asahi massage in the salon

Asahi massage is a facial massage that was first known in Japan. Before we begin describing the massage technique, let's dive into history and get acquainted with several interesting facts.

As already mentioned, Japan is considered the birthplace of massage. Many years ago, it was performed on women in order to slow down the aging process of facial skin, however, there were very few masters who knew the secrets of massage. Hiroshi Hasashi, at one point, begged her grandmother to share with her the secret of this massage, and she told several friends about it. Later, Yukuko Tanako, a well-known master cosmetologist in Japan, was inspired by the idea and published an entire book detailing the basic methods and techniques of this type of massage. It should also be added here that the full name is “Two-finger facial massage Asahi Zogan”. In Japanese, Zogan means "Creation of Face". From the very first days of its publication, the book gained enormous popularity, and after it was translated into many languages, it became a real world bestseller.

The basis of the Japanese Asahi massage is that it is carried out using the osteopathic method, that is, it affects the bones, deep skin, and facial muscles. During the Japanese Asahi facial massage, tissues are saturated with oxygen, as a result of which the skin begins to breathe, all toxins and impurities are eliminated, and the muscles of the face and neck become flexible and elastic.

According to women's reviews of Asahi massage, the skin looks 10-15 years younger, no matter how incredible it may seem.

Asahi massage technique

First you need to know that massage includes two main components:

1. Deep muscle massage. This technique allows you to relax the facial muscles as much as possible, improve blood microcirculation, help strengthen the walls of blood vessels, and also correct the oval of the face. The person should be completely relaxed during this stage. Deep muscle massage can also be used during the Asahi massage stage for the whole body (not just the face).
2. Lymphatic massage Asahi. At this stage, the active removal of toxins, fluids from muscle and connective tissues and skin pollutants occurs, the skin becomes firm and elastic. By the way, the substances mentioned above cause unhealthy complexion, dullness, yellowness, as well as large bags under the eyes and fatigue. As soon as they are removed, the person immediately begins to feel better.

There are also several additional recommendations from Yukuko Tanako regarding correct execution.

Recommendations

Japanese facial massage Asahi Zogan should be performed on clean facial skin. The skin should not be cleansed with soap or scrub; For these purposes, it is better to use soft gels and foams for washing or special cleansing milk. Ideally, purchase special cosmetic facial creams that are designed specifically for use during massage.

First you need to carefully study the lymphatic system, especially those nodes that run in the neck. Lymphatic massage must be performed with soft, delicate movements.

Next is choosing a location. According to Tanako's book, the most suitable posture is to sit on a chair with your back straight. The fact is that a woman should not be in a relaxed state - her neck should be tense.

And one last thing. Despite the fact that European massage techniques are mostly based on delicate pressure, the Asahi massage scheme allows for a stronger impact. Of course, you shouldn’t go to extremes; under no circumstances should there be any pain.

Contraindications

Like any other procedure, there are certain contraindications that must be taken into account during this massage. Massage is not recommended if you have:

1. diseases of the lymphatic system are observed. Simple inflammation of the lymph nodes is also a stop signal for Asahi massage.
2. Respiratory problems
3. Thyroid dysfunction
4. Skin problems (inflammation, redness, acne)
5. Menstruation
6. General malaise

In all other respects there are no restrictions. It might be worth a try, and who knows, maybe one more positive review of Asahi's facial massage will come!

Eastern specialists made their discoveries in the field of cosmetology. Japanese cosmetologist Yu. Tanaka created the Asahi facial massage, but initially it had a different name - Zogan. We can say that an effective technique can be a worthy replacement for plastic surgery.

The history of the creation of Asahi facial massage

Over the years, facial muscle tissue becomes weaker, causing sagging skin. It loses its firmness and elasticity. This is most noticeable in females. The contours of the face change, wrinkled folds and jowls appear. To eliminate this, the Asahi technique was created.

With the help of active finger movements, you can independently influence the deep-lying facial muscles. The technique promotes firmness and elasticity of the skin, it is possible to correct the oval, remove swelling and bruises under the eyes, and facial wrinkles are not so noticeable.

Massage effects on facial skin can be performed either independently at home or in a beauty salon. Of course, the hands of a professional will do a better job with this task. To perform the Asahi massage yourself, you need to familiarize yourself with the postulates and technique of its implementation, the degree of impact.

The correctness and sequence of actions can be learned from lessons on YouTube. Although it would be more advisable to study a practice and a specialist where you can learn Japanese practice directly from an example. Or attend several sessions in the massage room.

All actions must be performed correctly. Otherwise, Asahi’s massage will be of no use.

Features of the event

The Japanese method uses a different technique for massaging the facial surface. It differs from the generally accepted rules of massage. Here, the impact on active points is carried out differently, it is more effective when compared with other massage techniques.

Many European cosmetologists are unfamiliar with it, so first you need to learn how to do it. The basis of Japanese massage therapy is the task of treating the eyelid area and the area around the eye sockets. If the actions are incorrect, the patient may experience pain.

When pressing with your fingertips, you may not feel the most pleasant sensations. Sometimes it even hurts, but this is wrong. While working with the facial surface, the skin and deep structures and muscle tissue are treated. This can affect the change in facial contour.

According to Japanese teachings, beauty in a person should come from the inner state, and not be only on the surface. Therefore, Asahi massage is aimed at working to encourage changes not only in the structure of the face, but it is able to harmonize all areas.

When you use the Zogan technique yourself, you can control the force of pressure and the subsequent sensations.

General rules

To obtain positive dynamics, it is recommended to adhere to common truths when performing Asahi massage.

1. Before you begin massage pressure, the front surface needs to be prepared. To do this, the facial skin is wiped with a cosmetic product to cleanse it of the substance secreted by the sebaceous glands.
2. Massage technique is performed using oil. For example, orange or oat oil or cold-pressed olive oil are suitable.
3. First, rub the surface with light movements and pats. This is a warm-up and preparation of the skin.
4. The massage procedure mainly involves only two fingers - the index and middle. Sometimes you can help yourself with your ring finger. The area of ​​the eye sockets is always massaged with the middle finger, and the frontal area is rubbed with three at once. You will need to work your cheeks with your palms.
5. It is necessary to do according to the degree of pressure on the active points. It should not feel painful, although you need to press with some force.
6. If a person has a thin face, then when performing an Asahi massage, the lower part of the face is not so intensely affected. Such movements can cause even greater thinness than was at the beginning of the procedures.
7. If pressure is applied in the area where the lymph nodes are located, the pressure force decreases.
8. When the massage session comes to an end, the final touch is the treatment of the lymphatic capillaries. This will help increase the outflow of lymph in a certain area of ​​the face.

At the end of the procedure, the skin is wiped with a cleansing cosmetic.

Benefits of facial massage

Massage effects will be useful for women of any age category. The sooner you start implementing the Japanese technique, the better the skin surface of your face will look in subsequent years. Let's explore the benefits of Asahi massage.

1. The outflow of lymph improves, the surface becomes silky to the touch, smooth and elastic;
2. Asahi massage has a rejuvenating effect. The impact is carried out mainly on deep muscle tissue, therefore, the number of wrinkles is noticeably reduced;
3. Improves mood and well-being. During a self-massage, happiness hormones are produced. At the end of the pressure, you feel lightness and ease;
4. Helps correct the oval of the face without the use of surgical interventions. The image becomes more expressive and sophisticated. After correction of the zygomatic, nasolabial and cheek areas, the double chin is gradually removed;
5. In the area of ​​the eye sockets and under the eyes, puffiness and bags are eliminated due to increased lymph circulation;
6. Toxic deposits that have accumulated in the epidermis layer are removed. And due to the presence of toxins under the skin, a person ages faster.

Indications for use

The Japanese Asahi massage technique is indicated for women who have crossed the 40-year-old threshold. Although girls can also do it for preventive purposes against early skin aging. So, let’s note who needs this type of massage and in what cases it is done.

1. Massage technique is performed if you need to increase the tone of the skin surface;
2. Apply deep pressure to remove the double chin;
3. If a girl has a disproportionate or angular face, it can be corrected using this massage technique;
4. To brighten dull skin and improve its structure;
5. The technique will help eliminate multiple wrinkles, including expression lines;
6. The technique is used for swelling of the face and eye area;
7. A preventative agent aimed at combating premature aging;

Main contraindications

Like any procedure, Asahi facial massage cannot always be done and not for everyone. There are relative or absolute restrictions here. These include the following factors:

1. Inflammatory processes;
2. ENT diseases;
3. Education related to oncology;
4. Bad feeling.

It is not recommended to perform massage actions for rosacea. In any case, this requires consultation with a doctor. If there are dilated vessels and capillaries, you should not apply pressure on active points, especially in the cheek area.

How to do a massage correctly

Before performing an Asahi massage, you need to thoroughly cleanse the skin with cosmetics. In this case, decorative cosmetics are removed in advance, and residual secretions of subcutaneous fat are removed. To remove moisture after washing, lightly blot the skin with a dry cloth. Rubbing the skin is not recommended.

If you first clean the surface with a scrub, you can get a better effect from massage therapy. To cleanse the face, the scrub is usually used a couple of times a month.

Before you begin to perform massage on your own, it is advisable to familiarize yourself with the location of the active points on the face that need to be affected. Study where the lymph nodes are located and do not press too hard there.

Knowledge will help you use the Japanese method more effectively and successfully. Each massage movement needs to be honed to automaticity. Otherwise, it will be inconvenient to spy on every move on the Internet. The procedure must be carried out without stopping. It is necessary to monitor the pressure applied on the fingertips to avoid painful sensations.

Massage movements can be performed in any position, the main thing is that it is comfortable. It is advisable to keep your back straight. According to some cosmetologists, the best position for this type of massage is in a lying position. This way the muscles relax and it is possible to influence the desired points.

The Asahi massage technique lasts on average half an hour. It is recommended to repeat the pressure twice a day: in the morning and in the evening. When effectiveness is achieved, the procedure can no longer be performed.

Preparing for a massage

The skin is cleansed of cosmetics and degreased. If necessary, you can apply a scrub for a short time. Then the skin is wiped with plenty of tonic, without sparing. The composition should not contain ethyl alcohol. As soon as the surface dries, it is lubricated with massage oil. If this is not the case, you can use any oil.

Stages of the technique

The massage technique includes several cycles of exercises that are performed in turn. Any set of movements will need to be repeated three times.

They begin to do exercises from the frontal region. Rub this area with the index, middle and ring fingers with little effort. Rubbing is done with both hands. At the beginning, the palms should be placed horizontally, with only the pads of the fingers touching the forehead.

Each finger press on the forehead lasts three seconds. After this, you need to move to the temporal zone. At the same time, the palms are turned 90 degrees. Pressing is done from the temples to the ears. Being closer to the ears, the pressure of the fingers decreases. The last stage is to press the pads of your fingers from the temporal zone down along the neck and end on the collarbones.

Eyes

Using the pads of your middle fingers, effortlessly move along the ciliary zone from the inside of the eye to the outer corner and back. Then pressure is added and the fingers move from the eye area to the temporal zone. Here the pressure must be held for up to three seconds.

Return to the starting point and walk along the eyelash strip again, but with light pressure. In the temporal zone, stop and maintain pressure for three seconds with your index and middle fingers. From the temple, lower down to the ears, but do not press.

Chin and mouth

Using your fingertips, you process the folded strip that runs between the nose and lips. Apply pressure on the nasolabial fold. When performing a massage, the skin should be slightly stretched.

Increase the pressure in the hole above the lip for up to three seconds, then sharply remove your fingers. The exercise is repeated three times. Then repeat the same pressure on the chin, on the pit and up to the lips and nasal septum.

Wings of the nose

In the places where the depressions of the wings of the nose are, use your fingers to make movements reminiscent of a figure eight up to five times with slight pressure. Then walk along the bridge of the nose and near it several times, but with less pressure. Repeat the exercise three times.

Cheek area

Place one hand on your chin, and with the other make pressing movements on your cheeks. Start from the middle of the cheek with two fingers and move up and down to the chin. Stay on any cheek point for up to three seconds. Then lift your fingers from the nodules to the eyes and press for three seconds.

Cheek area

Place three fingers on your cheekbone and make figure-of-eight movements in different directions. Repeat several times. From the cheekbones, go up to the ears and back with pressure.

Removing the double chin

For women, a double chin is a problem, even for thin people. There is no need to be upset, as the Asahi massage includes an exercise to eliminate it. On the neck area. Place your thumbs almost under your chin. The palms clasp the nasal septum.

Use your fingertips to massage your chin, hold still for a few seconds and press lightly on the point. Spread your palms to the sides and touch the eye edge and temporal region with your fingertips. Then walk from the auricle to the cheekbone area.

Final stage

To complete the Asahi massage technique, apply light pressure with three fingers to the area of ​​the lymph node located near the auricle. Press for no more than three seconds. Slowly lower yourself to the collarbone area with equal pressure on the skin. This movement performs the outflow of lymph. Repeat this technique three times.

Japanese Asahi massage does not have to be performed in all zones. If there is not enough time, then the exercises are performed where there are problem areas.

Japanese Asahi massage technique is an alternative to plastic surgery and aggressive cosmetic methods that help rejuvenate the skin. Massage helps tighten the skin by targeting deep muscle tissue. Women make a choice in its favor, since the technique can be performed independently.

In this article you will get acquainted with the technique of Japanese facial massage Asahi (Zogan), which is aimed at rejuvenating and tightening the skin of the face. You can do this massage yourself; for this we have provided you with detailed instructions with pictures and videos.

What is Japanese facial massage

The technique of Japanese facial massage arose a long time ago, but this massage became known thanks to the book of the famous Japanese stylist, makeup artist and cosmetologist Yukuko Tanaka (田中宥久子) - “Facial Massage” (Yukuko Tanaka's Face Massage, 田中宥久子の造顔マッサージ (単行本), 2007). In this book, she described in detail how to perform this massage, and also released a video with a detailed explanation and demonstration.

Yukuko Tanaka came to this technique of facial massage gradually. Working as a makeup artist for actors and presenters, she tried to make people younger and more attractive. At first she wanted to achieve this with a classic facial massage, which she did before applying makeup, but this did not bring the desired result. Then she began to study in depth various massage techniques, the anatomical features of the facial muscles and the work of the lymphatic system. Based on the studied data and her own experience, Yukuko Tanaka developed a unique anti-aging facial massage technique.

This rejuvenation technique is very popular in Japan and other countries of the world among women of all ages. We are familiar with this technique under the name - Japanese facial massage Asahi, which means “morning sun” or Zogan massage (Zogan, Tsogan), which means “creating a face”, as well as the “10 years ago” technique.

The essence of Japanese Asahi massage

Japanese facial massage is very different from the classic aesthetic massage we are used to, which cosmetologists give us in a salon or we do to ourselves at home. In the classic version of massage, all movements are soft, gentle, and do not cause discomfort. And the Asahi massage deeply works the muscles; it is based on manual techniques; to perform it, you need to apply sufficient pressure to the skin and muscles.

Asahi (Zogan) massage includes:

— Lymphatic massage. It is aimed at removing excess fluid from the facial skin and relieving swelling under the eyes.

— Deep muscle massage. Based on manual techniques, it helps relax muscles, improve metabolic processes in cells, and also helps to achieve a lifting effect and correction of facial contour.

According to the author, this Japanese facial massage promotes:

- removal of excess fluid from tissues,
- improves metabolic processes,
- trains facial muscles,
– increases skin tone and turgor,
- improves complexion,
- tightens the oval,
- reduces the severity of wrinkles.

Yukuko Tanako said that performing Japanese Zogan massage daily will make you look 10 years younger. You can master this simple technique yourself at home. But do not forget that your face requires careful handling. Any manipulation can cause complications, and therefore, before performing Asahi (Zogan) massage, you should familiarize yourself with its contraindications, techniques and types.

Indications and contraindications for Japanese facial massage

Indications for Asahi massage

• prevention of premature skin aging;
• presence of wrinkles;
• decreased skin tone and turgor;
• swelling of the facial skin and swelling under the eyes;
• gray skin color;
• presence of a double chin.

Contraindications for Japanese massage

• inflammatory processes and diseases of the facial skin;
• colds (ARVI, influenza, acute respiratory infections, ENT diseases, rhinitis);
• diseases of the lymphatic system;
• rosacea and rosacea;
• autoimmune diseases (Werlhof's disease);
• mental illness;
• damage and trauma to the skin of the face.

For girls with thin skin and a small layer of fat, it is advisable to work only the upper part of the face. On critical days, it is better not to do Japanese facial massage.

How to properly do Japanese facial massage Asahi (Zogan)

To learn how to properly massage Asahi’s face, you can watch the video, which is in Russian (located at the bottom of the article), and you can also do several massage sessions with a professional, and then do it yourself at home.

The main condition for correctly performing the Japanese Asahi facial massage is stroking and pressing along the lymphatic tract, while the minimum pressure should be applied to the lymph nodes themselves. The picture below shows the location of the lymph nodes on the face, please study it before performing the massage.

This is a rejuvenating facial massage, so it is indicated for women after 30-35 years. The procedure must be performed regularly to notice the effect. One-time manipulations will not bring results. It is best to carry out the procedure in the morning after washing. The course is designed for 2-3 months, then you can take a break for several months. It is recommended to massage daily for the first three weeks, and then 2-3 times a week.

What procedures can be combined with?

You can combine light superficial peelings with Japanese massage - these include home peelings and facial peels that are carried out in the salon. Facial mesotherapy and Botox injections for wrinkles are best done after completing the course.

Preparation

The skin must be cleansed before the massage; your daily care products are suitable for this. Milk or gel for cleansing the skin and tonic. Japanese massage is done using rich cream or oil. The choice of product should be made based on skin problems: grape seed oil is suitable for oily skin, wheat germ oil is suitable for dry and aged skin, almond or jojoba oil is suitable for normal skin. The skin of the face should always be moisturized so that the hands glide easily, so if the cream or oil is absorbed into the skin, then more should be applied.

After the procedure, remove any remaining cream or oil with toner and rinse your face with summer water.

Step-by-step instructions for performing Japanese facial massage

Japanese Asahi (Zogan) facial massage can be done while sitting or standing, and your posture should be straight. We will look at it in detail in pictures and videos with a detailed description of each step.

Basic Asahi massage movement

Preparatory movement for massage improves lymph outflow. And also this movement is the final one after all other steps except one.

Performance: Using the three middle fingers of both hands, simultaneously lightly press the point in front of the ears on the temples (above the palpable bone), hold for 2 seconds. We use not the tips of our fingers, but their entire length. Then slowly lower your fingers along the side contours of the face, then the neck, paying attention to the submandibular lymph nodes, moving to the collarbone (to the supraclavicular lymph nodes). Repeat this movement 3 times.

Step 1 – forehead and eyebrow area

This movement is aimed at smoothing out wrinkles on the forehead and between the eyebrows.

Performance: the movement is performed synchronously with both hands. Place your middle and ring fingers flat on the center of your forehead and press them tightly, hold for 2 seconds. Then use pressure to move your fingers towards your temples. Then turn your palms ninety degrees downwards (while reducing the pressure) and move them along the sides of the face to the ears, neck and to the supraclavicular lymph nodes. Complete the first step with the basic movement described above. Repeat all 3 times at a slow pace.

Step 2 – around the eyes

This movement aims to eliminate puffiness and bags under the eyes, as well as reduce wrinkles around the eyes.

Performance: The massage is performed using the pads of the middle fingers with both hands simultaneously. Place your fingers at the outer corner of the eye (starting point) and, pressing lightly, slowly move towards the inner corner of the eye. Then we move to the bone under the eyebrow and return to the starting point. We repeat the movement to the inner edge of the eye, and then return through the bottom to the outer corner of the eye, fix our fingers there for 2 seconds, and then continue the movements to the temple. From there we do the main massage movement. Performed 3 times.

Step 3 - corners of the mouth

This movement is aimed at raising the corners of the mouth.

Performance: both hands are involved. Place your middle and ring fingers in the center of your chin and hold for 3 seconds. Applying pressure, move your fingers around your mouth until they meet under your nose. Fix the meeting place for 3 seconds. The pressure should be strong enough. Repeat this movement 3 times.

Step 4 - nasolabial folds and bridge of the nose

This movement is aimed at smoothing out nasolabial folds and wrinkles on the bridge of the nose.

Performance: starting point is the bottom of the wings of the nose. Using arched movements, massage the wings of the nose on both sides with your middle fingers (repeat 5 times). Then use two fingers to massage the bridge of your nose from top to bottom with your middle and ring fingers (repeat 3 times). Then move your fingers, without lifting them from the skin, to your temples and make the main movement.

Step 5 – cheeks, cheekbones, face shape

This movement is aimed at tightening the skin of the cheeks, cheekbones and corners of the mouth.

Performance: place the index, middle and ring fingers of both hands in the middle of the chin, bending around the mouth from different sides with pressure, move your fingers to the eye socket, fix for 2 seconds, and then to the temples. From there we perform the basic massage movement. The movement is performed by all phalanges of the fingers. Repeat 3 times.

Step 6 – lower part of the face

This movement is aimed at shaping the oval of the face and tightening the jowls.

Performance: The massage movement is performed alternately, first with one hand and then with the other. The non-working hand, with the entire surface of the fingers and palm, lies on the lower jaw and slightly presses upward. Using your working hand, apply pressure with all your fingers diagonally from the corner of the lower jaw to the inner corner of the eye. Then we release the pressure and lead to the temple, from where we make the main movement. Do 3 times on one side of the face, then the same on the other.

Step 7 – middle part of the face

This movement aims to remove excess fat from the surface of the nose and firm the midface.

Performance: Place 3 fingers horizontally near the bridge of the nose. Squeeze your nostrils, and then, with pressure, move your fingers to your temples, from where you perform the main movement of the Japanese massage.

Step 8 – middle and lower part of the face

This movement is aimed at lifting and smoothing the middle and lower part of the face.

Performance: the movement consists of two parts. First we work on the middle part of the face. We place the base of the palms under the corners of the mouth, the fingers are turned to the sides, with pressure we move the palms to the wings of the nose, fixing it for 3 seconds. Then we move our palms along the cheekbone to the temples. From there we make the main movement. Repeat 3 times.

The second part is performed with the base of the palms from the corners of the lips on both sides, while the head is tilted forward downwards. We move our palms with pressure along the cheekbone to the temples, then straighten the head and perform the main movement of the Asahi massage. Repeat 3 times.

Step 9 – double chin

This movement is aimed at smoothing out the double chin and jowls.

Performance: We place the base of the palm in the middle of the chin and, with pressure, move along the border of the lower jaw to the earlobe. The movement is performed first with one hand and then with the other 3 times.

Step 10 – facial tone

This movement is aimed at creating a lifting effect and eliminating wrinkles.

Performance: Place the thumbs of both hands in the sublingual fossa, place the closed fingers with palms facing each other at the back of the nose. You should end up with a triangle. Guide the index finger (with all the others) and the tip of the palm along the cheekbones and cheeks to the temples, fix the position there for 2 seconds and perform the basic movement of Japanese facial massage.

Step 11 – transverse wrinkles on the forehead

This massage movement smoothes out transverse wrinkles on the forehead.

Performance: the movement has two parts. The first part consists of zigzag movements that are performed across the entire surface of the forehead from one side to the other and back. The forehead massage is performed with one hand. Repeated 3 times.

The second part is performed with all phalanges of the fingers of both hands, which should be placed in the middle of the forehead, then with pressure move them to the temples and at the end of the Japanese massage the main movement is made.

Information for women over 30, 40, 50 years old

On young, tightened skin, the results of massage may not be visible. But for women over 30, 40, 50, 60 years old, daily performance of this rejuvenating massage complex can bring a visible effect. The effect is achieved due to the lymphatic drainage effect and improved blood circulation. In addition, Japanese Asahi facial massage is based on acupressure and elements of osteopathy.

Complications

Japanese facial massage, like any other, can lead to undesirable consequences. Familiarize yourself with them so you know how to respond to them if they arise.

Skin rash (pimples, rash)

If you have rashes, then any massage is contraindicated, otherwise you can aggravate the situation and get a completely covered face.

If you had clean skin before the massage, then minor rashes may occur, as you are actively affecting the skin and speeding up the metabolism. The massage can be continued, but anti-inflammatory agents must be used in skin care.
If you have a lot of rashes, then you need to stop the massage for a while and start treating the rashes. In addition, the cause of acne may not be the massage itself, but a massage product that is not suitable for your skin or neglect to cleanse your face before and after the procedure.

Swelling in the morning

Do not massage before bed, as this can lead to swelling and puffiness of the face. The best time for a Japanese massage is in the morning.

Cuperosis

This is a very serious problem that can occur with any active massage. Couperosis and rosacea are contraindications for Asahi massage. If you have small manifestations of these pathological conditions (spider veins on the wings of the nose, a few on the cheeks), then you can massage with the least pressure and bypass these places, but there is still a very high risk of the appearance of a new vascular network. It is better to use a nourishing cream for rosacea as a massage product.

The appearance of sunken cheeks

For women with a thin layer of fat and sunken cheeks, such a massage is not recommended, as it can lead to significant thinning of the face and sunken cheeks, which will visually make one look older.

Video on performing Japanese facial massage Asahi

Conclusion

Japanese anti-aging facial massage advertised under the slogan “become 10 years younger” is not a panacea for wrinkles and atony of the facial skin, but if you have no contraindications to it, then it can improve the quality of your facial skin and make you look fresher and younger.

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