Milk tea fasting (diet)

Milk tea relief is based on a combination of milk and green tea. This diet has a beneficial effect on health and helps you lose excess weight.

Tea facilitates the absorption of milk, so a milk tea diet is better tolerated by people suffering from diseases of the gastrointestinal tract. Milk also softens the effects of caffeine and other tea alkaloids, while tea tannin makes the gastric mucosa less susceptible to the negative effects of fermentation of whole milk.

Milk tea is especially useful for diseases of the kidneys and heart, and also as a tonic for dystrophies and depletion of the central nervous system.

Milkweed recipe:

1. Brew 1-1.5 tablespoons of green tea in 1.5 liters of hot milk and strain. Take milk with fat content from 1.5 to 2.5%.

2. During the day, drink all the prepared milk tea.

3. Drink an additional 2 liters of plain or mineral still water. This is necessary to replenish the lack of fluid in the body and help it cleanse itself.

4. All milk tea should be drunk before 18:00.

With the milk tea diet you can lose about 1 kg. It is recommended to unload using this method no more than once a week, as the body quickly adapts and ceases to perceive this as cleansing.