The famous Beaufort Cheese and its place in a bodybuilder’s diet.

Beaufort is a well-known French boiled cheese. To prepare it, use unpasteurized milk, and in large quantities. To make one wheel of cheese weighing 50 kilograms, you will need about half a ton of cow's milk.

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The first name this product received was “Vashren”, which actually meant “cow”. But since 1865 it was named after one of the Alpine villages. It is with this name that it has survived to this day. Like many European cheeses, Beaufort was awarded an AOC - Certificate of Protected Origin. According to it, the brand name is assigned only to high-protein cheeses exclusively made from cow's milk from the following areas:

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4. #1058 #1072 #1088 #1072 #1085 #1090 #1101 #1079 .

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Unfortunately, Beaufort cheese is quite fatty, which makes it not very popular in the eyes of modern bodybuilders, however, it contains a lot of protein and calcium, which is very useful for strengthening bones and the musculoskeletal system. This product is perfect for making salads, pizzas, sauces, creams and soups. Cheese fondue will also turn out wonderful, as this French example of cheesemaking melts beautifully. It goes well with fruits and wines like Chablis, Chignin, Apremont.

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