How to quit smoking without medication

This method is suitable for everyone, even nursing mothers who can’t get rid of a bad habit. It is based on a natural aversion to tobacco. You will need water and rhizomes of serpentine or oats, as well as determination and patience.

A decoction is prepared from the rhizomes: 10 grams of oat or oat roots are poured with a glass of water and boiled for 10 minutes. The decoction is strained and used to rinse the mouth immediately before smoking. When combined with tobacco smoke, this product will cause a disgust reaction in you. So after the body copes with the physiological dependence (this must be endured), it will no longer be difficult to overcome the psychological one.

The main thing to remember is: in order to achieve the desired result, under no circumstances should you give up what you started. And also: only freshly prepared broth works, so it makes sense to prepare a new one every day.

Good luck!