Red stretch marks on the body

Probably everyone knows what stretch marks are. They appear on the body not only in women after childbirth, as is commonly believed. Women's skin is more prone to them than men's, but men can also develop stretch marks. Stretch marks appear on the body due to trauma to the skin, which is greatly stretched, for example, on the stomach during pregnancy, or due to excessive body weight.

Stretch marks and the reasons for their appearance

Stretch marks are stripes and lines that can be of different colors; these are peculiar scars on the skin. In medicine, stretch marks, especially red ones, are called “striae.” These are tears in the skin due to its strong stretching. Such micro-tears are filled with connective tissue. Fresh, recent stretch marks have a red color, which is given to them by blood vessels located in the upper layer of the epidermis. Over the course of several months, they begin to change color, become lighter, and may even change the width of the grooves, increasing in size. The main reasons for the appearance of stretch marks on the skin may be as follows.

The main cause of stretch marks in women is pregnancy. After childbirth, stretch marks are very noticeable on the abdomen and thighs, due to severe thinning of the skin in these areas. Stretch marks may also appear on the skin of the chest due to enlarged mammary glands.

Rapid weight gain also contributes to the appearance of stretch marks on the skin. With obesity, stretch marks appear not only on the hips and abdomen, but also on the legs and arms. Sharp changes in body weight also contribute to their appearance.

During adolescence, stretch marks may appear on the body in the hips, abdomen, and legs. The body can get rid of such stretch marks on its own due to the renewal of the teenager’s skin.

1. Hormonal imbalance, endocrine diseases

Due to improper functioning of hormones, sufficient production of collagen and elastin, the main building materials of the skin, is disrupted. In this case, stretch marks can appear even in slender people.

The connective tissue that fills the tears in the skin does not have pigment and cannot produce it. Therefore, stretch marks do not tan, but remain light. In addition, there are no hair follicles on stretch marks. Newly appeared stretch marks have a reddish tint and are the easiest to get rid of. Stretch marks that are visible on the skin for more than six months are considered “old.” In order to get rid of them, you need to make a lot of effort.

Removing stretch marks

So, red stretch marks are the most recent ones, having appeared on the skin quite recently. It is logical to assume that they will be the easiest to remove from the skin. However, you will need to try hard here too. After all, stretch marks are scars, and you can’t remove them with a simple moisturizer. To get rid of red stretch marks, you need to combine many methods.

Medical procedures

The procedures performed by specialists, dermatologists, and cosmetologists will help get rid of not only fresh, red stretch marks, but even old ones. Such procedures include: chemical peeling, laser resurfacing, and even surgery.

Chemical peeling is carried out in salons and beauty clinics. The procedure involves applying a special acid to the skin of the body, which burns the upper layers of the epidermis. This peeling cannot be compared with superficial peelings and exfoliating scrubs in its effect. Specialists use several types of acids - for superficial, medium and deep peeling. The procedure will help reduce or completely remove stretch marks on the skin.

1. Laser resurfacing

Laser resurfacing requires preliminary preparation of the skin for the procedure. Over the course of a month or two, creams and ointments containing a high concentration of vitamin C are constantly applied to the skin. The procedure itself involves the use of a laser, which burns out stretch marks; it is carried out under anesthesia and lasts about an hour. After the procedure, you should use healing and restorative creams, since the skin will still suffer somewhat from the burn.

A good way to remove stretch marks and improve the overall condition of the skin is ultrasound massage. With this procedure, ultrasound penetrates not only into the layers of the skin, but even into the muscles and fatty subcutaneous tissue. Blood circulation improves, the fat layer is broken down, and muscle tone is restored. Recent stretch marks can be completely removed in this way.

Surgery to remove areas of skin that have stretch marks is called abdomenoplasty. This is the most serious type of stretch mark removal. It is used only in extreme cases, for serious types of injury and stretching of the skin. The operation is performed under anesthesia, involves the application of postoperative sutures, and also has a long rehabilitation period. In addition, abdomenoplasty is very expensive and should only be performed by a highly qualified specialist.

Wraps and masks

Various wraps and the application of ointments and special creams will help remove stretch marks that are characterized by their recent appearance. Similar procedures remove stretch marks in a short time, and are often carried out in beauty salons, but they can also be done independently.

Wraps with seaweed, in particular spirulina, are very helpful for stretch marks. This plant perfectly moisturizes the skin, activates metabolic processes, and improves blood circulation. A paste of crushed algae is applied to problem areas, wrapped in film, and then spent 30-50 minutes under a warm blanket. Then the mask is washed off with water and a moisturizer is applied, the application of which can be combined with a massage.

The arsenal of cosmetics is rich in various preparations for stretch marks. You can buy them both in a cosmetic store and in pharmacies. Creams and ointments containing collagen and elastin, medicinal plant extracts, essential oils, and vitamins are designed to remove the appearance of stretch marks. A good remedy would also be to use scar cream. This will help remove stretch marks on the body that have appeared relatively recently.

A good help in the fight against stretch marks will also be the use of oils, which perfectly moisturize the skin and reduce the appearance of tears. Use basic oils for this: olive coconut, almond, wheat germ, macadamia nut and others. To a sufficient amount of these oils, it is worth adding a few drops of essential oils of orange or tangerine, lavender, neroli, and rosemary.

Massage and exercise

You can take a course of special massages in a beauty salon or massage parlor; the work of a specialist is guaranteed to help you remove stretch marks. However, you can also do massage at home. To do this, clean the skin with a scrub and rub it red with a hard towel. Take cocoa butter, you can also add rosemary or neroli essential oils, and rub the mixture with vigorous circular movements into the problem area. The procedure must be carried out every day for two weeks. Only after this period can you see the desired results. You can also do a pinch massage with any massage oil or a well-moisturizing special remedy for stretch marks.

Playing sports will also be useful. Physical exercise will tone the muscles, which will begin to tighten the skin from the inside and help remove stretch marks. You will be provided with good blood supply to problem areas of the skin, improved lymphatic drainage, and active metabolism. If you are overweight, which prevents you from actively participating in sports, try physical exercises such as yoga, Pilates or stretching, they will also give the desired result.

Diet

Proper nutrition will also help remove stretch marks faster. Fresh vegetables and fruits, healthy cereals, and protein foods should be on the table every day. It is worth eating lean meats and fish, because animal protein is the best source for the synthesis of collagen and elastin - building materials for the skin. The diet should include vitamins, especially A, C and E, as well as all the necessary minerals and trace elements, namely calcium, potassium, silicon, which are also necessary for our skin.

Using any of the above methods, as well as combining several of them, you are guaranteed to get rid of noticeable red stretch marks on the skin. By constantly monitoring your weight, doing physical exercise, and watching your diet, you will not only be able to remove these unpleasant manifestations on the skin, but you will always look healthy and beautiful!

The content of the article:

1. What they look like
2. Why do they appear?
3. How to remove
4. Cosmetic procedures
5. Folk remedies
6. Creams, ointments and oils
7. Massage
8. Exercises
9. Nutrition

Red stretch marks are an unnatural phenomenon for humans, which, nevertheless, is quite widespread. Most often, this defect attacks women, but there are also many “victims” among men. It can be eliminated both in a cosmetology center and at home.

What do red stretch marks look like?

These are stripes on the skin from 1 to 5 mm wide and 1-10 cm long, reminiscent of a scar, burn or the most common scar. They can be located both vertically and horizontally.

Usually there are a lot of them on the body, but sometimes there is a single defect that covers the abdomen, buttocks, chest, legs, and, less often, the back and arms. Red lines appear mainly in areas where the skin is stretched the most, where it sags.

In medicine, such stretch marks are usually called striae, which are the result of tissue injuries or subcutaneous fat. Sometimes this term is understood as band-like skin atrophy. Areas with this defect are characterized by slight relief; the skin may be slightly bumpy or retracted. When pressure is applied, it becomes possible for it to “fall through”.

At the very beginning, approximately the first few months, stretch marks are called young and have a bright, rich color, but over time they most often lighten. At the same time, the stripes can increase in size and merge into a single whole, forming unaesthetic spots.

Why do red stretch marks appear?

Genetic predisposition plays a huge role here. Pregnant women, athletes and people who are suddenly gaining weight are most susceptible to this. This is often encountered by those who decide to lose weight quickly, by several kilograms at once. Striae become red due to the fact that during a small rupture in the tissues, the upper small capillaries burst.

Let's consider the causes of red striae, taking into account the affected area:

Red stretch marks on legs. They are usually the result of connective tissue filling voids under the skin due to disruption of the synthesis of collagen and elastin. Often such a defect is formed against the background of microtraumas in the subcutaneous fat, which lead to rupture of capillaries. There are a lot of them in the lower extremities, so small internal bleeding is quite common.

Red stretch marks on the stomach. This place is the most vulnerable, since weight fluctuations are reflected primarily in it. It is also important that this area contains the largest fat layer. Due to weight loss, the skin sags, and most often this leads to the formation of red stripes in the navel area.

Red stretch marks on the chest. In girls, they often appear during puberty, when the hormonal balance is disrupted. This is also facilitated by prolonged breastfeeding and refusal to wear special bras after childbirth. With the help of such underwear, loss of skin elasticity is prevented, which is the key to successful prevention of stretch marks.

How to remove red stretch marks on the body

To solve the problem, you can use both traditional methods and official medical methods. These can be various cosmetic and physiotherapeutic procedures, massage, medicinal creams and ointments. At home, it is recommended to make body wraps and apply self-prepared creams to the body. In the most extreme case, when none of the methods proposed above helps, surgery is prescribed.

How to get rid of red stretch marks with cosmetic procedures

Here, the effect of laser or heat, the introduction of medicinal drugs under the skin, or the use of ultrasound will be effective. The purpose of this is to normalize the production of collagen and elastin to fill voids in the tissues, as well as tighten them. Typically the course consists of 5-10 sessions, and each of them takes about 20 minutes.

Let us describe in more detail all possible methods:

Laser resurfacing. This is a hardware procedure that involves penetration of the beam into tissue to a depth of 3-5 mm. It launches cell regeneration processes and accelerates skin smoothing. For this, you need to visit a cosmetologist 5-6 times with a break of 3-4 days. This technique is not suitable for skin inflammation, exacerbation of any chronic diseases, or the presence of a pacemaker. This option is also bad for patients with diabetes and those suffering from dermatological pathologies.

Fractional thermolysis. Its essence is to remove dead cells by heat. For this purpose, microbeams 0.1 mm thick penetrate to a depth of 0.5 cm. Before this, the skin is cleansed with peeling and then soothed with a moisturizer. One session lasts about 20 minutes; the course will require from 3 to 5, depending on the size of the striae. The optimal interval between procedures is 1 week.

Laser nanoperforation. This new technique is necessary for the restoration of the skin; it is minimally invasive and requires only 3-4 sessions lasting no more than 20 minutes with a break between them of a week. At the appointment, the cosmetologist uses a narrow beam on problem areas, which allows you to restore damaged tissue. The minimum age for this is 25 years. Contraindications to laser nanoperforation are diabetes, menstruation, neoplasms, dermatological diseases, hemophilia and lactation.

For successful tissue restoration and elimination of redness, it may be necessary to undergo a course of phono- or iontophoresis of 5-7 visits.

Folk remedies for red stretch marks

Various wraps with regenerating components are considered the most effective. It could be coffee, capsicum, chocolate or something else. No less useful are homemade creams and ointments based on natural ingredients of plant or animal origin - mumiyo, wax, red pepper, etc.

Here are some recipes for effective remedies:

Cream. Crush 10 mummy tablets into powder, mix it with warm water (2 tsp) and any baby cream (1 tbsp). Beat the mixture well and apply it to the desired areas with a brush, leaving for 5-7 minutes. After this, simply rinse off the product and wipe dry. Perform these manipulations every day until the stretch marks go away.

Creams, ointments and oils for red stretch marks on the body

If you have no time or simply no desire to make ointments and creams at home, you can buy ready-made products. A fairly good option here is “Mama Comfort”, which improves the elasticity of the dermis, maintains optimal water balance in the tissues and nourishes them. This complex effect is due to the composition, which contains the Regy-Stretch complex, horse chestnut, chamomile extract and many other natural ingredients.

Mommy Care Anti-Striae cream, made in Israel, based on vitamin E, phytohormone and shea butter, will also be very useful in the fight against red stretch marks.

Features of the use of creams, gels and ointments for stretch marks:

1. First, the skin is cleaned of impurities and wiped dry.

The product is applied to the palm, not to the skin, and distributed in a thin layer.

The composition is rubbed in with your fingers using gentle massaging movements.

All manipulations are performed in a circle, in a clockwise direction.

To obtain the desired effect, leave the cream on the body until absorbed, unless otherwise specified in the instructions.

Special oils help to enhance the effect, which can be combined with nothing, simply rubbed into the skin every evening.

Quite popular on the market is Weleda Schwangerschafts-Pflegeol, designed specifically to combat stretch marks. It is made in Switzerland and comes in 100 ml packaging. First of all, this is an excellent option for pregnant women and women who have already given birth. After applying the oil, you must wait 5-7 minutes, and then you will need to wash it off using soap.

It is worth paying attention to pure oils without any kind of additives - olive, almond, rosemary, lavender, orange.

Massage to eliminate red stretch marks on the body

The problem can be solved either by vacuum or roller massage, or by manual self-massage. At home, the latter option will be much more relevant. All you need to perform it is a special oil, preferably essential oil, such as orange oil, or honey.

It is recommended to carry out the procedure in the bathroom to avoid contamination of the furniture in the room. Its minimum duration is 15 minutes, and the number is 3-4 sessions per week.

The technique of performing manual massage involves the following actions:

1. Shower with soap and dry your body.

Lie on your back or stomach, depending on where the stretch marks are located.

Knead the skin with stroking movements, moving from top to bottom and adhering to the clockwise direction; it is enough to devote 2-3 minutes to this stage.

Apply pre-selected oil or honey to the body, carefully distributing it with your fingers and rubbing it into the surface.

Lightly pinch problem areas with your index finger and thumb, grabbing 1-2 cm of skin.

Press the tissues, moving away from the face, and then, trying to collect them together, knead the skin.

Rub your body with your palms, without pressing too hard on the skin.

You can also massage problem areas with special massage oil. Among them, Hillary Massage Oil Body Grapefruit or Massage Oil Body Grapefruit has proven itself very well.

Exercises for red stretch marks on the body

It is recommended to exercise every day for at least 20-30 minutes. To obtain the desired effect, both active and passive physical activity is needed. You can improve your results by using a jump rope, fitball, or special hoops that quickly burn fat. Wrapping it in film helps a lot, as it will help break down fat right during exercise.

When choosing exercises, pay attention to the following:

For the belly. Lie on the floor facing the ceiling and bend your knees, placing your feet on the floor. Place your hands behind your head, crossing them. Raise your shoulders, relax and sharply tighten your abdominal muscles. Do these movements 10 times. Make sure that your knees are as close to your forehead as possible at this time.

For the chest. Bend your elbows, cross your fingers as tightly as possible and lower yourself to the floor. Then lean on them and lift your body, lining up your legs with your toes tucked in, your arms, your stomach, etc. in one straight line. Breathe deeply through your nose, do not strain your abdominal muscles and remain in this position for 1 minute. After this, relax and repeat this exercise 5 times.

For red stretch marks, it is very useful to do all kinds of planks, “scissors” and “bicycle” exercises, and pump up your abs. Swimming, running and cycling are no less effective. Yoga or Pilates also have a positive effect on skin elasticity. It is also worth walking more if possible.

Nutrition for red stretch marks on the body

Protein-rich foods of both animal and plant origin should be present on the table every day - fish, milk, legumes, cereals.

It is important that approximately 60% of the daily diet consists of fresh vegetables, fruits and berries. Especially welcome among them are those that contain large amounts of vitamin A, C and E, as well as macro- and microelements - calcium, potassium, silicon, iron.

Carrots, seaweed, white grapes, apples, and pears will help improve the situation. Any greens, bell peppers, citrus fruits, tomatoes and bananas are very useful. The oils you need are olive and corn. Don't forget about nuts - walnuts, almonds, cashews, peanuts.

Special attention should be paid to the volume of fluid consumed, which should not be lower than 1.2-1.5 liters per day. We are talking only about clean water; juices, teas and other drinks are not taken into account here. It is worth reconsidering your attitude to chicory, infusions of lemon balm, linden and mint, which have tonic properties and help moisturize tissues.

How to get rid of red stretch marks on the body - watch the video:

The problem of stretch marks (or stretch marks) is familiar to many women. It is this skin defect that 60% of the fair sex encounters after the birth of a child and the period of breastfeeding. The same changes in the skin can be caused by sudden weight loss (for example, when losing weight from 80 to 50 kg). However, stretch marks can be observed not only in women, but also in men, and this cosmetic defect upsets many people.

Skin stretch marks are usually observed in the chest, buttocks, abdomen and thighs. In essence, they are scar formations that were formed as a result of stretching and microtrauma of elastin and collagen fibers. In this article we will provide you with information about the causes, manifestations and methods of prevention and treatment of skin defects such as stretch marks.

Causes

The main reason for the rupture of fibers, causing the formation of striae, is the lack of elasticity of the skin and its low ability to recover. Places of microtears begin to be filled with connective tissue, and unaesthetic stripes of varying degrees of severity and color appear on the surface of the skin.

The following factors can provoke insufficient elasticity of the skin and its low ability to recover, and hence the formation of stretch marks:

1. hormonal imbalance in adolescence or during pregnancy and lactation;
2. some pathologies of the endocrine system (for example, Cushing's syndrome);
3. weight fluctuations;
4. heredity;
5. taking steroids and other hormonal drugs.

Sometimes the suspected cause of stretch marks can be determined by the nature of their location. Typically, horizontal striae are observed with hormonal imbalances, and vertical ones with rapid weight gain or fluctuations and after childbirth.

Stretch marks themselves are not dangerous and are only a cosmetic problem. However, one should not underestimate the danger of their appearance, since sometimes their formation is associated with a disruption of the endocrine system. That is why the appearance of stretch marks, which cannot be explained by overstretching of the skin or sudden fluctuations in weight, should always be a reason to consult an endocrinologist.

What do stretch marks look like?

The clinical picture of stretch marks largely depends on the structure of the skin, its ability to stretch and the state of hormonal levels. It is these indicators that will affect the severity of such skin defects.

Localization location

Typically, stretch marks appear in the chest, abdomen, buttocks and thighs. In more rare cases, such skin disorders can be localized on the face, neck, back and other parts of the body.

The color of stretch marks can vary from white to dark purple. Its intensity largely depends on how long ago striae formed. “Fresh” stretch marks have various red-violet shades, and “later” ones gradually lighten.

The connective tissue, which essentially makes up striae, has a reduced ability to form melanin. That is why, when tanning, areas of skin with stretch marks tan less than the surrounding skin area and become much more noticeable. Only sometimes, with a certain skin phototype, tanning can make stretch marks less noticeable. But even in such cases, ultraviolet rays do not have a therapeutic effect, but only smooth out the existing cosmetic defect.

Dimensions and quantity

Stretch marks can be multiple or single; this indicator depends on the degree of stretching of the skin and the characteristics of its structure. Their sizes also vary widely and depend on the same indicators. The width of the striae can be from 1 to 6-7 mm, and the length - from 1 to 10 cm.

Relief

The relief of striae can be different. They can protrude above the surface of the skin, be retracted or flush with the skin. These figures may change over time.

Striae with Cushing's syndrome

Striae with endocrine pathology such as Cushing's syndrome have a characteristic appearance:

1. the skin becomes thinner;
2. the vascular pattern of the skin becomes more pronounced;
3. areas of peeling appear on the surface of the skin;
4. stretch marks are localized in the abdomen, shoulders or mammary glands;
5. rashes appear on the skin (subcutaneous hematomas, acne).

In addition to stretch marks, hyperpigmentation may be observed on the patient’s skin. Melasma at this stage of Cushing's syndrome is especially pronounced. The patient also has moderate obesity and a redistribution of subcutaneous fat characteristic of this syndrome.

To treat stretch marks in Cushing's syndrome, in addition to the methods used to eliminate stretch marks, the patient is recommended to undergo a course of therapy for the underlying pathology. The treatment plan may include the following medications and treatments:

1. steroidogenesis inhibitors: Chloditan, Aminoglutethimide;
2. removal of pituitary cortitropinoma (performed when the tumor is clearly visualized on MRI images);
3. adrenectomy (surgery on the adrenal gland), performed by a surgeon using a scalpel, after confirming the indications for removal of the organ.

Diagnostics

Diagnosing stretch marks is never difficult. To do this, you need to consult a doctor, dermatologist or cosmetologist who will examine your skin. If the presence of diseases of the endocrine system is suspected, the patient may be advised to consult an endocrinologist for diagnosis and treatment of the underlying pathology.

To determine the age of stretch marks, the doctor compares the following indicators: the presence of dilated vessels and fibrous tissue in the area of ​​stretch marks. With “fresh” changes in the skin, a large number of changed vessels are observed, and as the striae “aging”, the number of vessels becomes smaller, and the amount of scar tissue increases.

Treatment

Treatment of stretch marks is carried out in cases where they represent a significant aesthetic defect and cause anxiety to their owner. In other cases, correction of such skin changes is not required.

It is important to understand that treatment of striae should begin as early as possible, since the effectiveness of therapy largely depends on this moment. Stretch marks that formed more than 1 year ago are less susceptible to successful treatment, since scar changes have already fully formed in them. In such cases, the cosmetic defect can only be partially eliminated, but thanks to modern techniques, such stretch marks can be made almost invisible.

Treatment of stretch marks is always a complex and lengthy process. To eliminate them, various techniques and their combinations can be used:

1. chemical peeling - performed using acids that burn the altered epidermis and create favorable conditions for the production of natural collagen;
2. laser peeling - performed using laser beams that “burn out” the changed tissues and stimulate the growth of new healthy cells;
3. mesotherapy - is performed by introducing special preparations (enzymes, stimulators of collagen production, vitamins, microelements, etc.) into the changed areas of the skin, which have a beneficial effect on the process of skin renewal and bring its structure closer to the structure of healthy skin;
4. microdermabrasion - performed using special equipment that provides mechanical resurfacing of the skin and the growth of new healthy tissue;
5. LPG massage - performed using a special device that performs a vacuum massage of the skin, stimulating the production of natural elastin and collagen, ensuring the normalization of metabolism and blood circulation in the massaged area;
6. RF lifting – is performed using a special device that exerts a radio frequency electromagnetic effect on the skin and heats its deep layers to 40-42°C, this procedure helps to activate regenerative processes in the affected areas of the skin;
7. therapeutic wraps - performed by applying active substances (for example, spirulina algae) to the skin, which activate collagen production and increase skin tone; can be used to treat “fresh” and slightly pronounced stretch marks.

Sometimes radical plastic surgery is performed to eliminate severe stretch marks that are difficult to treat with minimally invasive treatment. For example, if there is excess skin and stretch marks on the abdominal wall, abdominoplasty is recommended. During this operation, excess skin is removed along with stretch marks.

It should be noted that most specialists resort to radical removal of stretch marks only in extreme cases. This is explained by the fact that any surgical operation is always associated with significant risks: purulent complications, blood loss, scar formation, etc.

The use of widely advertised cosmetics (creams, ointments, gels, masks, etc.) to eliminate stretch marks is in most cases ineffective. Such local remedies cannot eliminate scar tissue in the deep layers of the skin and only sometimes contribute to a more rapid “maturation” of scar changes and some discoloration of stretch marks. That is why most cosmetologists recommend using them not to get rid of stretch marks, but to prevent them.

Folk recipes for striae

In some cases, with mild stretch marks, you can use various folk recipes. They can help make such cosmetic defects less noticeable.

Cream with mumiyo

Dissolve one gram of mumiyo in a teaspoon of slightly warm boiled water and mix the resulting solution with a tablespoon of baby cream. Apply the product to the area of ​​stretch marks twice a day.

The same cream can also be used to prevent stretch marks.

Olive oil with aloe and vitamins

1. ½ cup olive oil;
2. ½ glass of aloe juice;
3. 10 drops of vitamin E;
4. 5 drops of vitamin A.

Store the resulting product in the refrigerator. Warm up before applying. Apply with massaging movements.

This product is best used immediately after peeling or scrub.

Massage oil based on fatty and essential oils

Mix 20 ml each of wheat germ, almond and jojoba oils. Add petitgrain or neroli essential oil (3-4 drops) to the base fatty oils. Apply the resulting mixture to the skin and massage areas with stretch marks.

This massage oil can also be used to prevent stretch marks.

Peels for stretch marks

The following compositions can be used as peelings for stretch marks:

1. 150 ml of natural yoghurt, zest of one lemon and a tablespoon of almond oil: apply to the area of ​​stretch marks for 20 minutes, massage the skin before rinsing, apply 2 times a week;
2. a tablespoon of wheat germ oil, gruel from 1 avocado, 2 tablespoons each of oatmeal and blue clay: apply to the area of ​​stretch marks for 20 minutes, massage the skin before rinsing, apply 2 times a week;
3. 200 ml of red palm oil, a glass of salt, a glass of sugar: apply to the skin and massage for 10-15 minutes, use daily.

After carrying out the above procedures, you need to apply a special milk for stretch marks to the skin. It can be prepared this way: mix 150 ml of regular cosmetic milk with 10 ml of petitgrain or rosemary essential oil. This product must be shaken before application.

Prevention

To prevent stretch marks, you must follow these rules:

1. Drink enough water (about 2 liters per day).
2. Organize a balanced diet with sufficient vitamins and minerals. Additional intake of fish oil, vitamins A and E, omega-3.
3. Carry out additional skin care using cosmetics with vitamins A, C and E, hyaluronic acid, aloe extract, chitosan and natural oils.
4. Take a contrast shower, after which apply skin care products.
5. Conduct courses in vacuum massage, wraps with algae and healing mud.

Regular adherence to such simple recommendations will significantly reduce the risk of stretch marks during pregnancy, breastfeeding and significant weight fluctuations.

If stretch marks do appear, then do not put off visiting a cosmetologist: treatment of recently appeared stretch marks is more effective and guarantees an excellent aesthetic result.

Remember this, and your skin will always be beautiful and well-groomed.

Which doctor should I contact?

If you have striae (stretch marks on the skin), you may want to see a dermatologist. If necessary, he will refer you to a cosmetologist. If endocrine pathology is detected, you will need to consult an endocrinologist, ophthalmologist, and possibly a neurosurgeon.

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The information is provided for informational purposes only. Do not self-medicate. At the first sign of disease, consult a doctor.