Syntha 6 complex protein.

Today we will again talk about specialized sports nutrition. And we will try to answer the question: “Is it necessary for modern bodybuilder resort to using it? Or can you do without sports nutrition, being content with regular everyday food?” In fact, this question is very relevant, and many new athletes sooner or later think about this dilemma...

Naturally seasoned skeptics and zealous adherents natural bodybuilding foaming at the mouth they will prove that everyday food is quite enough for the needs of the athlete’s body. In addition, you can eat every two hours. Plus the point that a bodybuilder’s nutrition must be strictly dietary: the amount of fat is extremely minimized. And proteins, as the main builders of our body, should be maximized. And the TOP champions generally get up on the alarm clock three to four times a night, and eat even in the dark to saturate their body with the protein we need so much...

All this is correct! And this is really how every bodybuilder should eat. But here's the question: Is this enough for full, high-quality muscle growth?

Modern experts and sports nutritionists tell us in unison that no! If you are content with just everyday normal food, you will fundamentally not be able to achieve real volumes and high-quality muscle growth! You simply cannot do it physically. Your body won’t give you this... And now we’ll tell you why...

1. If you expect to get all the vitamins, microelements, enzymes, etc. that your body needs from ordinary “store-bought” food products, then you most likely will not succeed. Because for this you would need “certain perfect food products”, which in reality simply do not exist in our stores. Technological processing of the so-called original plant and animal raw materials is inevitably associated with the loss of almost more of the nutrients originally present there.
2. For a muscleman, the presence in food is especially important excess proteinsHowever, for various reasons, the protein content of meat and dairy products may differ significantly from the hypothetical expected norm. The same principle applies to protein of plant origin. Unsatisfactory environmental conditions, excess use of fertilizers and a natural decrease in selection qualities with an increase in the number of lands used for planting - all these and many other factors lead to a significant decrease in the proportion of proteins that we need so much in the body of animals and plants.
3. Despite many years of scientific research, the estimated daily allowance consumption standards complex of nutritional components for bodybuilders and their ideal proportional ratio have not yet been precisely determined. Apparently, they depend entirely on the genetic characteristics of a particular bodybuilder and the level of intensity of his training. In any case, an individual selection of the daily amount of the same protein using classic food products for a bodybuilder is impossible. In fact, this would become an absolutely impossible task, requiring extraordinary scientific knowledge.

But the question is: which protein to choose from the variety available on the sports nutrition market? Let's try to answer this question... But first, let's figure out: what protein varieties available in the nutritional arsenal of a modern bodybuilder...

Modern proteins can be divided into the following types:

1. Fast
2. Slow
3. Complex.

Let's look at each of them in more detail:

1. Fast protein It is almost instantly absorbed by our digestive system and actually immediately begins to act when it enters our body. It is advisable to use this kind of sports supplement immediately immediately before starting exercise with weights and on exercise machines
2. Slow protein, unlike what was previously discussed, on the contrary, it is absorbed for a very long time and is capable of feeding our muscles with the building materials we need for a long time. This sports nutritional supplement is recommended for use after training for high-quality restoration of the muscular system and complete overcompensation, so necessary for every athlete.
3. Complete protein combines all the advantages of the previously discussed nutritional supplements. It contains both quickly digestible components and long-lasting replenishment of our body with building material. In fact, it is a universal supplier of protein for our muscles at any time convenient and necessary for us.

Having tried for many years the entire range of possible and impossible products for bodybuilders, the editors of our bodybuilding site would like to recommend you the product: Syntha 6 Complete Protein. In our opinion, Syntha-6 is exactly the universal supplement with which you will supplement your daily diet with everything necessary for full productive and rapid muscle growth.

Here's what our regular readers say about this product:

Alexey, 32 years old, Rostov, bodybuilding experience: 15 years:

“Syntha 6 is a multi-component premium complex prot with various flavor options and innovative technology for the smooth release of amino acids. What I like most about it is its efficiency and ease of use.”

Alexander, 22 years old, Saratov, bodybuilding experience: 3 years:

“I am a beginner athlete. I went through several options for sports nutrition and realized that not every drug suits me. I have some digestive problems. Having tried this particular product, I decided for myself that this was exactly what I was looking for. Now I'm happy!

Sergey, 26 years old, Moscow, experience in powerlifting: 9 years:

“I like Syntha 6 because it can be eaten before and after workouts, as well as on recovery days as an additional amino acid supplier.”

Alexander, 29 years old, St. Petersburg, experience in bodybuilding: 12 years:

“I choose this particular product because this protein contains ingredients that promote high-quality protein absorption and eliminate negative stomach discomfort.”

Ekaterina, 33 years old, Samara, experience in fitness: more than 15 years:

“I like the range and variety of its tastes. I think everyone can find the right one for themselves.”

By the way, about range of tastes, this product has a really wide range of them:

1. Vanilla,
2. Banana,
3. Chocolate,
4. Mochachino,
5. Strawberry,
6. Cookies-cream,
7. And even chocolate cake.

You can talk endlessly about this product, but it’s better, of course, to try it once and experience its effectiveness for yourself, which we sincerely recommend to you! Wishing you quality muscle growth!