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This sweet word is “diet”. Review of "delicious" diets.
You look at yourself critically in the mirror and understand that it’s time to lose weight to summer clothes. Starting on Monday, go on a diet, and on Tuesday you eat “Napoleon” again... What if you have a sweet tooth and you can’t motivate yourself, your beloved, to such heroism as a “tasteless” diet? There is an exit. You can bring your figure into a divine form with the help of sweet diets.
Candy Diet
The point of the diet is that you will have breakfast, lunch and dinner with lollipops (preferably vitaminized ones from the pharmacy). The authors of the diet claim that 1 pack of sweets is enough per day, that is, approximately 75 g. But at the same time, it is necessary to replenish calcium reserves in the body and brush your teeth regularly. The results of the candy diet are stunning! On the first day you lose from 1 to 1.5 kg.
However, these "candy bombs" are dangerous to your health and can cause stomach problems. Doctors do not recommend indulging in lollipops for more than three days.
Chocolate diet
Another delicious way to lose weight. Scheme: per day you are allowed to eat 2 bars of dark chocolate and wash them down with black coffee without sugar. And so - five days. The result is up to 6 kilograms lost.
However, the chocolate diet is contraindicated for a number of diseases.
Carbohydrate diet
The secret to the diet is to eat ice cream for breakfast, lunch and dinner. It contains a lot of calcium, which helps burn fat.
However, excess calcium is dangerous for the kidneys, and cold ice cream can lead to a cold.
Thus, despite the quick results of sugary diets, experts recommend sticking to moderation and not getting carried away with them for a long time. It is better to choose a balanced diet with limited sweets. Health is more important than quick results.