We all know that juices are very healthy. Raw vegetable and fruit juices have a large amount of vitamins and enzymes, which helps remove waste and toxins from the body.
Raw juices are used to maintain health and treat many diseases. Enzymes are found primarily in raw plant foods. They are sensitive to temperatures above 47°C, and at 54°C most of the enzymes are destroyed. Enzymes make food moist, organic. The absence of such food leads to disease.
Vegetables and fruits contain a large amount of fiber, which contains essential nutrients between the cells. It is these elements, found in fresh, raw juices, that nourish the entire body.
Fruit juices are a cleanser for the body. Vegetable juices are builders and restorers of the body. They contain all the amino acids, mineral salts, vitamins necessary for the human body, if they are consumed only in fresh, raw form.
You can drink juice as much as you want, there is no need to force yourself. During treatment, to obtain noticeable results, you must drink at least 600 g per day. We must keep in mind that the more juices we drink, the sooner we will achieve the desired results.
The cheapest and most accessible vegetables are cabbage, carrots and beets. And it turns out that the juices from these vegetables are the most healthy and valuable:
-
Cabbage juice is an ideal cleanser, especially for obesity and duodenal ulcers.
-
Carrot juice helps bring the entire body back to normal, improves digestion and vision.
-
Beetroot juice is valuable for the formation of red blood cells and improving blood composition.
To improve your health with raw juices, you first need to cleanse the body with Glauber's salts and enemas. Then, for several days, drink only fresh juices in certain proportions depending on the disease.
Thus, proper consumption of raw vegetable and fruit juices helps in many diseases and keeps the body healthy.