What should not be done on critical days?

Critical days are the period of monthly menstruation that every woman goes through during her life. At this time, a woman may experience various unpleasant sensations, such as pain, irritability, fatigue and discomfort. To make your period easier, you need to know what you can and cannot do.

1. Get pregnant. During menstruation, the uterus sheds the lining, making it unable to fertilize an egg. Despite this, many women still believe that it is possible to get pregnant at this time. However, this is a misconception and the risk of pregnancy during this period is minimal.

2. Perform surgery or pull teeth. During menstruation, a woman's blood clotting deteriorates, which can lead to heavy bleeding during and after surgery. Indeed, competent doctors always ask patients about the presence of menstruation when setting the date of surgery.

3. Soak in the bath. During menstruation, the cervix is ​​slightly open, which can lead to infection. Therefore, taking a bath during this period is not recommended. However, you can shower and wash your pubic hair and external genitalia with soap, paying special attention to the labia.

4. Have sex without a condom. During menstruation, a woman's genital area is more susceptible to various infections, so it is necessary to use contraception.

5. Take aspirin. Preparations based on acetylsalicylic acid can thin the blood, which leads to a prolongation of menstruation. To reduce pain, it is better to use alternative remedies such as paracetamol or ibuprofen.

6. Experience physical activity. During menstruation, a woman may feel tired, so it is best to remain calm during the first two days of bleeding. Physical activity during this period can lead to increased bleeding.

How to make menstruation easier?

1. Saturate the body with fluid, protein, iron, vitamin B12 and folic acid.

2. Relieve pain with a warm heating pad, gentle clockwise massage, painkillers such as nimesulide or antispasmodics, and walks in the fresh air.

When should you see a doctor?

1. If menstruation is irregular.

2. If the pain is very severe and does not go away for a long time.

3. If the bleeding becomes very heavy or continues for more than 7 days.

4. If other symptoms occur, such as vomiting, dizziness, profuse sweating, or severe discomfort.

5. If a woman experiences depression, anxiety or other emotional disturbances during menstruation.

In such cases, it is necessary to contact a gynecologist to undergo an examination and receive appropriate treatment.