How to remove nasolabial wrinkles at home

Any woman at absolutely any age wants to be attractive, but it is impossible to defeat age, because wrinkles, unfortunately, will appear sooner or later. Nasolabial wrinkles are considered the most unaesthetic “symptom” of age-related changes. Unfortunately, they can occur not only in older ladies, but also in young girls. Before you can reduce nasolabial folds at home or in the clinic, you need to learn about reasons for their appearance.

Main reasons

Some suggest that nasolabial folds are expression wrinkles, but not only age-related changes in the body can lead to their appearance, there are also other reasons:

1. Quite often, girls, trying to get rid of extra pounds, notice the appearance of nasolabial folds on their face. This is due to the fact that with intensive weight loss, the subcutaneous fat layer becomes smaller, and the epidermis simply does not have enough time to adapt to this kind of change. Therefore, in places where not so long ago there were chubby cheeks, the skin begins to sag.
2. The epidermis is also affected by external conditions. Poor environmental conditions, temperature changes, exposure to UV radiation and wind - all this affects the condition of the skin adverse influence.
3. Heredity is another common cause of nasolabial folds.
4. Drinking alcohol and smoking can also lead to this problem.
5. Early wrinkles can also be caused by resting “face down on a pillow.” It is better to sleep lying on your side.
6. Incorrect or untimely facial care can also cause formation. nasolabial wrinkles. For example, excessive tension of the skin during massage or excessive application of cosmetics.
7. The appearance of nasolabial folds may be a consequence of dehydration. An adult’s body requires at least one and a half liters of water per day.
8. The anatomical features of the skull and face are also of great importance. An incorrect bite or prominent cheeks can cause nasolabial folds to form at an early age.

Salon services

If there are shallow grooves on your face, you can reduce or get rid of them with the help of creams, masks, massage procedures and special exercises. However, pronounced wrinkles require radical intervention. This is exactly what cosmetologists do. How to get rid of nasolabial wrinkles in the clinic, and what methods are used for this?

One of the most popular procedures is lipofilling. It is in many ways reminiscent of contour plastic surgery, but much longer and more complex. In this case, instead of a gel filler, your own tissues are used. The material is collected, for example, from the abdomen. It is cleaned and subjected to special treatment. However, lipofilling may entail side effects, after all, this is still a surgical intervention in the body.

A surgical lift can also remove nasolabial folds. This is the best method, but it is expensive. If your financial situation allows it, then you shouldn’t hesitate, because a facelift helps quickly and say a good goodbye with nasolabial folds.

How to clean at home

If you do not have the desire or money for procedures in a clinic or salon, then you can use folk remedies that are safe and completely natural.

The main thing is to provide your skin with regular and proper care:

1. It is recommended to prepare masks two to three times weekly;
2. cream formulations should be applied twice a day;
3. Before peeling, scrubbing and other procedures, the face should be cleansed with milk or toner.

Gelatin mask

This tool includes the following components:

1. 4 dessert spoons of edible gelatin;
2. 100 g warm water;
3. 4 drops of vitamin A;
4. 7-8 tablets of spirulina;
5. one dessert spoon of lemon juice.

The effectiveness of the mask is based on the action of these ingredients. For example, gelatin is natural collagen, but it copes with its tasks only on the surface of the skin. Spirulina contains a lot of vitamins, amino acids and other essential compounds. Lemon juice - excellent antioxidant.

To create a mask, add gelatin to water and leave the mixture for thirty to forty minutes to swell. Spirulina should also be placed in warm water and infused, and then lemon juice and vitamin A should be added to it.

Gelatin needs to be slightly heated in a microwave oven and mixed with spirulina. As a result, the product must have jelly-like consistency. The mask should be applied to the décolleté and facial skin for about 20 minutes.

Mask with added bay leaf

This product has the following composition:

1. 7−8 bay leaves;
2. 20 g warm water;
3. one chicken egg;
4. one tablespoon of olive oil.

Bay leaf contains essential oil that can smooth out wrinkles. The egg contains protein and retinol, which works great against wrinkles. Olive oil provides skin useful substances and moisture.

First you need to make a decoction of bay leaves. Cover them with water and let them simmer for ten to fifteen minutes. The mixture must be cooled and strained thoroughly. Beat the egg and add the resulting bay mixture and olive oil to it. This mask is characterized by a liquid consistency, so it is more convenient to apply it with gauze or cotton wool. The period of action is from 20 to 40 minutes.

Herbal compresses

Cold compresses perfectly tone and nourish the skin, while warm ones make it smoother. To prepare them, special herbs are used that are suitable for a particular skin type. Often, coltsfoot, calendula, St. John's wort or chamomile are used to prepare compresses. You can also use herbs combine with each other.

Such home remedies also accelerate collagen synthesis in the skin. In addition, you can use them every day.

The effectiveness of cosmetics and gymnastics

Upon reaching the age of thirty, all representatives of the fair sex must provide their skin with regular and proper care - everyone knows about this. And here cosmetics come to the rescue. It is clear that even expensive cream formulations will not be able to solve the problem of nasolabial wrinkles, but they will help maintain good skin condition. Good cosmetics should contain the following substances:

1. collagen;
2. retinol;
3. amino acids;
4. proteins;
5. hyaluronic acid;
6. coenzyme q 10.

In addition, the cream should be selected depending on the type of skin and age. For example, for women aged 60, the “20+” drug is unlikely to be suitable.

Nasolabial wrinkles are a very insidious enemy, so you need to use all methods to combat them. Masks and creams are not a complete list; you also need to use special exercises, the purpose of which is to increase tone and normalization of blood circulation.

1. "Tube". Curl your lips into a tube and hold in this position for a short time, then relax your muscles. The exercise must be repeated at least seven times.
2. "Ball". Buy a balloon and inflate it daily, this will strengthen your facial muscles.
3. "Bottle". Pour a small amount of water into a bottle (soda or juice). Try to lift it by grabbing the neck with your lips. Hold the position for fifteen to twenty seconds. If the heaviness is too great, pour some water out of the container.
4. Standing in front of a mirror, clearly pronounce all the vowel sounds of the alphabet.
5. Pull your cheeks in and stay in this state for fifteen to twenty seconds.
6. Take air into your cheeks and roll it from one to the other.
7. Open your mouth wide, forming an “o” symbol with your lips. Hold for a few seconds.
8. Try to reach your chin with your upper lip.

Doing these exercises is very simple. Plus, it doesn't take much time. If you repeat them regularly, positive changes can be noticed within ten to fifteen days.

Massage against nasolabial wrinkles

Massage also helps get rid of this type of wrinkles. Its benefits are especially noticeable in old age. To reduce nasolabial wrinkles, it is best to use the Japanese technique.

1. Rub along the wrinkles in different directions with the pads of your fingers. 6 repetitions will be enough. However, some experts recommend rubbing on wrinkles until a burning sensation appears. This massage technique is called Shiatsu and is considered one of the simplest.
2. Stretch the skin from the corners of your mouth with your fingers, and then begin to massage it.
3. Using your palms, stretch the skin from the very center. This must be done carefully so as not to damage the skin.
4. An excellent remedy is massage, supplemented by treating the skin with oils.

Remember that wrinkles occur due to lack of moisture in the skin. Therefore, it needs to be treated with special creams as often as possible. This is especially true after sunbathing.

The lightest massage is considered to be rubbing the skin with ice cubes from a herbal decoction.

Prevention measures

Don't forget that wrinkles are much easier to prevent than to get rid of them in the future. In order to remain attractive, you need to follow some prevention tips:

1. Don't drink a lot of water before going to bed. The daily fluid intake should be consumed before 18-20 hours.
2. Try to get enough sleep. Oversleeping or lack of sleep has a very detrimental effect on the condition of the skin.
3. Avoid sleeping on your stomach. It is clear that it is impossible to control your position while sleeping, but you should try to fall asleep on your back or side.
4. A nutritious diet is also important for skin health. Avoid junk food and smoked foods. It is better to replace them with berries, fresh vegetables and fruits, which contain many vitamins and nutrients.
5. Use sunscreen before going outside.
6. Do not resort to too strict diets, as rapid weight loss will instantly cause wrinkles.
7. Moisturize and cleanse your skin every day. Do treatments at the salon or at home at least once a week.
8. Rub your wrinkles every day with ice cubes.
9. Use high-quality cosmetics in accordance with your age category.
10. Do exercises regularly to strengthen and improve your facial muscles.

If you have made a firm decision to say goodbye to wrinkles, then you need to be patient and not stop halfway. Only regularity and diligence, coupled with proper care, will ensure your face looks attractive and fresh.

Most people, faced with a similar illness, do not know why nasolabial folds appear. In fact, there are a lot of reasons for the formation. One of the main reasons for the formation is active facial expressions. People who regularly laugh and smile have hypertonic muscles.

This leads to a certain fatigue of the facial apparatus and deformation, which manifests itself in the appearance of folds. The fight against nasolabial folds that arise for this reason consists of regular massage and exercises, which we will consider below.

The reverse appearance of folds is also possible - due to hypotonicity of the facial muscles. But in this case they will no longer look like sharp lines, but like sluggish “bags”. In this case, it is necessary to tone the facial muscles.

Where do nasolabial wrinkles come from if everything is fine with muscle tone? There are many additional reasons. They can form due to the habit of regularly sleeping face down on a pillow. Their appearance can provoke a sharp weight loss of several kilograms.

Common causes of human aging include poor facial care, various bad habits, and even heredity. It is also possible for folds to appear due to the nature of the articulation.

If you are faced with a similar illness, then you should know that getting rid of it will be quite problematic. You will have to discipline yourself to regularly do certain exercises to eliminate nasolabial folds. It will be necessary to apply several measures at once to get rid of them. Now let's look at what exactly will help in the fight against nasolabial folds.

How to remove nasolabial folds at home

Many people are concerned about the question of whether it is possible to remove nasolabial folds at home. Of course you can. Traditional methods of getting rid of nasolabial folds will help us with this. In addition to the fact that such methods are quite effective, they will help you save a lot. You don’t have to buy expensive creams or undergo plastic surgery, because removing nasolabial folds at home is a very real process. Such products have a rejuvenating effect, since age-related changes are a common cause of wrinkles. Let's look at the basic recipes for nasolabial wrinkles.

Gelatin mask

1. Take 100 ml. water at room temperature, put a tablespoon of gelatin there, mix well and place on the windowsill for half an hour.
2. While the solution is infusing, take four spirulina tablets, break them and add a tablespoon of water. Stir a little and add to the gelatin solution.
3. Take a lemon and squeeze the juice onto the edge of a teaspoon. Add to the above solution. You can also add a few drops of vitamin A.
4. Let the mixture sit for a few minutes, then apply to dry gauze. Apply the mixture to your face and keep it on for 20 minutes.

Clay mask

1. Take a tablespoon of special cosmetic clay and dilute it into 100-200 ml. warm chamomile decoction.
2. Apply to problem areas of dry and clean skin.
3. Leave until dry, then rinse and let your face rest for half an hour.

Fish oil mask

1. Take one teaspoon of starch, add a teaspoon of olive oil and half a teaspoon of fish oil.
2. Mix well and let stand for about 10 minutes.
3. Apply to dry and clean facial skin, keep for about 20 minutes.

Washing with ice

There is no recipe as such. You just need to wash your face with ice cubes in the morning. Cubes can be frozen not only from water, but also from decoctions of various plants. Ice cubes made from water with added vitamin A work well.

Herbal compresses

1. Make a decoction from one of the following plants: chamomile, sage, birch buds, St. John's wort.
2. Cool the broth and apply to cotton pads.
3. Apply to problem areas and keep for about 20 minutes.

These are the main folk methods that make it possible to correct nasolabial folds at home. Use them not only when a problem appears, but as a preventative measure to prevent the problem from developing in you.

Exercises and massage for nasolabial folds

Folk remedies are quite effective if age-related changes are the cause of the appearance of nasolabial folds. Exercises will help you not only reduce nasolabial folds at home, but also completely get rid of them.

Remember that exercises and massage for nasolabial folds at home should be done in front of a mirror. This will help ensure the process is correct. Let's look at the first one set of exercises:

1. Place your fingers on the corners of your lips. Pull your lips slightly to the sides. Return them to their normal position. Do this about 50 times.
2. Make a “tube” of your lips, stretch your lips as far forward as possible. Make the “U” sound, purse your lips and say the “O” sound. Do this 20 times.
3. Take a deep breath, relax your lips and gradually exhale, protruding them slightly. Do 10 times.
4. Take a lot of air into your mouth so that your cheeks puff out. Pass air from one cheek to the other for one minute.
5. With two fingers of each hand, grab your cheeks. Stretch your cheeks to create an artificial smile. Do this 5 times.
6. Place your palms on your face so that your eyes are between your little finger and the other fingers, and your little fingers are located on the nasolabial folds. Gently press upward on your face for a minute.

A very popular and effective technique, which includes exercises for nasolabial wrinkles at home, is gymnastics Carol Maggio. She has helped many women completely remove nasolabial folds. So, let's move on to the methodology:

1. Sit on a chair with your back straight.
2. Visually determine two center points for yourself: the first on the upper lip, the second on the lower.
3. Open your mouth and pull the imaginary points away from each other. Press your lips tightly against your teeth so that no wrinkles remain in the exercise area.
4. Now imagine that a certain energy goes from the corners of your lips to the wing-shaped parts of your nose. Run the side of your middle finger along this line.
5. Do the same movement, but now the energy should move in the opposite direction.
6. Continue to move the energy until you feel your nasolabial folds burning a little.
7. Now, with your index fingers, start tapping a little along the edges of the folds. Do this about 30 times.
8. Exhale slowly through closed lips.

With age, the process of cell regeneration decreases, and wrinkles begin to appear. Nasolabial wrinkles immediately reveal a woman’s age and attract unnecessary attention.

Many women wonder whether it is possible to get rid of nasolabial folds, and even without mind-boggling expenses in beauty salons? It is noteworthy that smooth, wrinkle-free skin is the result of regular care, so if you are not familiar with laziness, read on and remember the plan to combat wrinkles.

What are nasolabial wrinkles

The folds around the mouth that are fairly noticeable to everyone around you are nothing more than facial wrinkles, nasolabial folds that furrow your face on both sides. While the skin is not yet in its worst condition, they are only noticeable when you smile. However, with age they become deeper and more visible to the naked eye.

These wrinkles can appear at any time; very often they can be seen on the face even of girls and young women with active facial expressions; Their appearance can be accelerated by an incorrect lifestyle and improper care. It is better to take care of prevention than to think about how to remove nasolabial wrinkles on the face.

Nasolabial wrinkles: how to remove them at home

A set of measures will help remove nasolabial wrinkles. While they are not very noticeable or are not there at all, you should limit yourself to a balanced healthy diet and do not forget about careful care. Be sure to use moisturizer and mask. However, if nasolabial wrinkles already exist, the following will help you:

1. Regular facial skin care;
2. Proper nutrition;
3. Special exercises for facial muscles and special types of massage.

Nasolabial wrinkles - how to remove them

The following remedies were used by our ancestors, now you should do them every day:

Massage wrinkles with an ice cube for 60 seconds - should be done immediately after washing your face in the morning. You can use a frozen decoction of chamomile or St. John's wort.

Afterwards you need to perform a set of exercises 2-3 times:

1. Extend lips;
2. Open your mouth slightly;
3. Puff out your cheeks as much as possible.

It is better to perform the exercises in front of a mirror to be able to monitor the execution techniques.

In the evening, you need to make a compress of natural green tea and apply it to the fold for 20 minutes. It's important to keep it warm, so repeat dipping every 4 minutes.

Japanese technology

To perform gymnastics, you will need a small plastic bottle - you need to fill it about a third with water and lift it for 15-20 seconds, wrapping your lips around the neck. This may not work at first - but don't give up, reduce the amount of water and gradually increase it.

Technique of the famous Hollywood cosmetologist

Cosmetologist Carol Maggio, who works with many Hollywood stars, has created an effective series of exercises, the effect of which is comparable to the result after plastic surgery.

So, the sequence of actions:

1. It is necessary to mentally place two points in the middle of the upper and lower lips;
2. Open your mouth so as to form an even oval. It is important that the mentally designated points are connected into one line.
3. Quickly rub the nasolabial folds up and down with your fingers until a feeling of discomfort or burning appears.

How to prevent nasolabial folds

Prevention will help avoid or significantly delay the appearance of wrinkles. So what to do:

1. You should make it a rule to drink at least two liters of clean water a day, but under no circumstances at night - this may cause swelling.
2. Try not to sleep on your stomach or side, as these sleeping positions promote the appearance of unwanted folds and wrinkles.
3. Buy a cream containing alpha hydroxy acids and use it regularly - your skin will thank you.

Shiatsu massage technique

This is a very effective and simple massage option that can be done anywhere, but it will be more effective when used after washing your face in the morning and before bed. With its help you can not only get rid of wrinkles, but also improve the overall condition of your skin. How to massage:

1. Place the index fingers of both hands on the corners of your mouth;
2. Massage the corners of your lips for about 30 seconds, moving upward from the middle of your lips to their edges;
3. Continuing massaging movements, apply moisturizer to the skin.

Massage straight from India

This massage technique is based on pressure on biologically active points and zones. Just a couple of sessions will help you forget about nasolabial wrinkles. The effect of the massage is quite long-lasting, even if you stop doing it soon.

The massage should be done as follows:

1. You need to wash your face and get into the right frame of mind. Take a deep breath and exhale deeply, massage your skin with light movements for several minutes.
2. Using the fingers of both hands, lightly press on the nasolabial folds and freeze in this position for five to six seconds.
3. Run your fingers along the folds from the top down, while lightly massaging the skin in a circular motion. Repeat several times.
4. Without allowing the skin to stretch, run your palms over the nasolabial wrinkles, as if trying to smooth them out.
5. Use your index fingers to perform tightening actions: pull the wrinkles up.
6. Place your index finger on the fold. Lightly stretching the skin, draw a mental semicircle around it with your free hand.
7. Fixing the fold with your fingers and stretching the skin, hold it for 10 seconds.

The following technique will also be useful to those who are looking for what nasolabial wrinkles are and how to remove them. Breathing exercises will help with this.

Greer Childers Method

Greer Childers is an American from the province who has become famous for her weight loss techniques. Greer began looking for ways to solve her problems and soon developed her own methods. The result was not long in coming: Greer looks very young and has smoothed out facial wrinkles and nasolabial folds.

Her technique is based on a set of exercises:

1. Place your feet shoulder-width apart. Place your hands two centimeters above your knees. Inhale and exhale deeply several times. Then hold your breath and open your mouth. Next, purse your lips with a tube. Then stick out the tip of your tongue a little and freeze for 10 seconds. You will need to do this 5 more times.
2. Stand up straight. Pull out the lower jaw and stretch out the lips with a tube. Stretch your neck as much as possible and straighten your chin. If you do everything correctly, you will feel your neck muscles stretching. The exercise should be repeated 5 times.

Now you know a little more about what nasolabial wrinkles are and how to remove them at home.