Diseases (English) :: Page

The emergence and development of athleticism. Part No. 4

Jan-21-24

It is generally accepted that modern athleticism originated on the American continent, although there is information that its homeland is the British Isles, where conte ...

History of bodybuilding

Jan-21-24

It is believed that bodybuilding originated in Europe. But it became more widespread and introduced “to the masses” in America. Everyone knows that in Russian, literall ...

Ancient and modern canons of beauty for athletes

Jan-21-24

Peering at ancient statues, it is impossible not to notice them relief: bulky muscles are present on all limbs, the abdominal and chest muscles are pronounced. They giv ...

Structure of a training session

Jan-21-24

Kettlebell lifting classes are conducted individually or in groups. The content of the training directly depends on the contingent of athletes, as well as on the materi ...

Methods of training weightlifters

Jan-21-24

So, you have decided to join kettlebell lifting and build up your healthy shoulders. Let's consider the basic principles, phases and stages of which it consists kettleb ...

Development of strength endurance. Tips for beginners.

Jan-21-24

In order to squeeze the weight once, physical required force. And in order to squeeze the weight in a certain rhythm many times, we need the so-called strength enduranc ...

Kettlebell fitness or flexibility development

Jan-21-24

Flexibility - this is the athlete’s ability to fully use the potential anatomical mobility of several joints when performing various exercises included in the working k ...

Self-control issues

Jan-21-24

The accessibility of kettlebell lifting allows training to be carried out in a wide variety of conditions, individually or in small groups. It is known that cyclic kett ...

Speed strength training for track and field athletes on the UPTU simulator

Jan-21-24

Yielding-overcoming training device (UPTU) is intended for speed-strength training of track and field athletes, mainly throwers and jumpers. In addition to training track ...

High jump stand with bar, training and sports equipment for high jump.

Jan-21-24

We continue to consider all kinds of devices used in pre-competitive preparation of athletes various sports disciplines. In this article we will look at three devices, th ...

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