Praised by all bodybuilding athletes, Leuzea safflower is actually a plant that has been used by knowledgeable people for centuries as a folk remedy. Leuzea contains such ...
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A small sociological study we conducted showed that most girls, young women and young women avoid training in the gym for one insanely stupid reason. “Training with iron ...
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Another type of squat, but unlike classic squats with a barbell, dumbbells on the chest (on the shoulders), aimed at volume development And muscle mass thighs, sissy sq ...
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Mimolet cheese was invented in France, or rather, in the town of Lille. In this regard, it was also nicknamed the Lille Ball. Indeed, the reddish cheese mass is formed in ...
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Everyone who comes to the gym, no matter for fitness or bodybuilding, trains with weights. Basically these are barbells and dumbbells. In the beginning, when the weights ...
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Today, people have begun to more often pay attention to health and beautiful appearance, which, of course, cannot but rejoice. And on the one hand, this trend was influen ...
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Training using the Kegel method, unlike working out muscles on machines, is incredibly easy to use, but in the future it promises enormous benefit And effective effect. ...
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Now we will look at a unique product, radically different from any of the previously reviewed ones. Moreover, both in appearance and in taste! Chechil is an Armenian chee ...
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Tilsiter cheese is a representative of Swiss cuisine. This is a semi-hard cheese with numerous holes in the structure. It is pale yellow in color and has a piquant, even ...
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After the inclusion of kettlebell lifting as a separate discipline in Unified All-Russian sports classification and the holding of three serious championships (1985, 19 ...
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