Although knowing how to administer first aid for injuries and illnesses is extremely important, a healthy lifestyle and awareness of possible dangers can prevent many pro ...
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If you take care of your health now, you will only benefit from it in the future. Normal daily activities: eating, exercising, resting, working and sleeping are the main ...
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You can avoid many health problems by maintaining your normal weight. The damage contributes to the development of heart disease, high blood pressure, diabetes and gallbl ...
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Physical exerciseResearch has shown that exercise has beneficial effects on the heart, lungs, blood vessels and muscular system and helps prevent the development of cardi ...
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Every person experiences stressful situations, which is natural. They can be pleasant or unpleasant, but they can be avoided. However, coping with stress is important for ...
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Over the past few decades, the dangers of smoking have become well known. Smoking is prohibited or restricted in many establishments, airlines, and public places (Figure ...
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Alcohol is consumed widely in society. There is a dangerous direct link between alcohol consumption and road accidents. And although millions of people drink hard liquor, ...
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Every person should undergo regular medical examination, vision and dental checks. Prevention of the disease is more effective than its subsequent treatment. Medical exam ...
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Injuries are a leading cause of death and disability. Follow appropriate safety rules at work, while driving, at home and at leisure to prevent injury.Home SecurityMillio ...
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Most people spend one third of the day at work. To ensure safety in the workplace, follow these rules:• Review your fire evacuation plan.• Find out where the nearest Vog ...
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