Chapter 6 Secrets of the Looking Glass

It’s great if you consider yourself to be a “well-groomed” woman, love your mirror and devote enough free time to it. But you must admit, most often it happens that we absolutely have no time, no time, we just glance at it fleetingly, hastily putting ourselves in working order, and we are already rushing, rushing on. We will still have time to talk about appearance, makeup and other things. Now we will talk about something else - about facial expressions.

The thing is that your facial expressions in life are much more important than the correctness of the features and shape of your face. Facial expressions are much more relevant. After all, it is she who reveals all your innermost feelings, all the movements of the soul, all the secret and hidden reactions. It determines our facial expressions and makes us pleasant, attractive and charming. And also, by the unexpected trembling of his lips, by the treacherous flash of his gaze, the enemy determines that he has found your “weak spot”, hit the mark and “got” you. To prevent this from happening, you need to “master” your face. Study him and make him obey his mind, not his heart.

Check what you know about your face. Close your eyes for a second. Try to imagine what your face looks like in moments of surprise? Uncontrollable laughter? Discontent? What are you like when you swear? What are you like out there in the world, without a mirror at hand?

Are you familiar with the expression "poker face"? The fact is that when a player opens his new card in the game, he should under no circumstances give away his reactions to whether the card came good or bad. His face, his facial expressions, his true thoughts are impenetrable to others. Even if he jokes and jokes like Maverick. This is a supreme art that is truly difficult to master. But who's stopping you from trying?

Try anything. In front of the mirror. Alone with him. Twenty minutes daily. It doesn't matter if it's morning, afternoon or evening. It doesn't matter at all. The important thing is that by grimacing in front of the mirror, you train your facial muscles, which in itself is important - it keeps the muscles toned, improves blood circulation, frees the capillaries from toxins and the skin color becomes fresh and pleasant. Your muscles will not become flabby for a long time, they will retain strength and elasticity. This means you will retain youth and beauty for a long time.

The law says that every self-respecting movie star or top model, from Marilyn Monroe to Naomi Campbell, begins every new day with this: with a grimace in front of the mirror. All actresses and singers do this, it is taught in any theater school. Actors and politicians are obliged to “preserve” their face in every sense. Always looking good is the first thing, and not giving away your true feelings is the second.

I'll also tell you a funny story. I was standing in a luxury international hotel, waiting for the called elevator to arrive. The elevator approached, the doors opened too quickly, and the Japanese in the cabin did not have time to react. He remained as he was. And there he was during the next lesson: he stood calmly, only actively grimacing, flexing his facial muscles. When he saw me, he was naturally embarrassed, and quickly smiled and bowed with purely Japanese politeness. And since it turned out that we later participated in the same conference, I understood: by grimacing, he was preparing for negotiations, for his speech. A great way to use free minutes even in a high-speed elevator. Why don't you take this on board?

Moreover, using this method, you will definitely get another result. And maybe this result will be more important to you than the rest combined. Not everyone knows that twenty minutes daily in front of a mirror greatly increases the potential of psychic energy. Thanks to these classes, you will very quickly acquire the regal look of the Basilisk and the smile of the Mona Lisa. You will save