Glutathione

Glutathione is a tripeptide (three amino acids) found in the body's cells. It has a sulfhydryl (SH) group, which allows it to bind to other molecules and perform various functions.

One of the main functions of glutathione is to protect cells from oxidative stress. Oxidative stress is a condition where cells are exposed to free radicals that can damage their DNA and other structures. Glutathione helps neutralize free radicals, thereby protecting cells from damage.

In addition, glutathione is involved in many other metabolic processes in the body, such as protein synthesis, carbohydrate and fat metabolism. It also plays a role in regulating the immune response and helps maintain healthy skin and hair.

Decreased glutathione levels can be associated with various diseases such as liver cirrhosis, Crohn's disease, diabetes and others. However, glutathione can also be used to treat these diseases. For example, glutathione-S-transferase, an enzyme that catalyzes the conversion of glutathione to glutathione-S-cysteine, can be used to treat Crohn's disease.

To maintain normal levels of glutathione, it is recommended to consume foods rich in glutathione, such as nuts, green vegetables, fruits and fish. You can also take glutathione supplements, but you should consult your doctor before doing so.



Glutathione is a tripeptide compound that contains a sulfhydryl group. It is produced in the liver. Glutathione is present in fairly large quantities in most organs. It is involved in many metabolic processes in the body. In particular, it takes an active part in the metabolic pathways of various amino acids, proteins, peptides, fatty acids, thiamine, trace elements, etc. This substance protects the cell molecule from harmful compounds. It is also necessary for the normal functioning of mitochondria and energy for the cell. Its deficiency will primarily affect the functioning of the liver. This can cause cirrhosis or hepatitis. During fasting, there is also a decrease in glutathione levels. An acute shortage of this substance can be the result of diseases such as: poisoning, bronchial asthma, alcoholism, sepsis, swelling or glaucoma.