Western diets lead to early death

In the course of the study, scientists found that those people who did not adhere to AISP dietary recommendations and followed “Western-type” diets, i.e. Eating a lot of fried and sweet foods doubled the risk of premature death.

French scientists from the Inserm Medical Institute in Montpellier (a group led by Dr. T. Akbarali) conducted a large-scale study and came to the conclusion that the Western style of eating, with a predominance of high fats and sugars, is extremely dangerous for the human body and can even lead to premature death.

A French study looked at the correlation between physical aging and nutrition. The sample consisted of almost 5 thousand patients - 1575 women and 3775 men. Scientists studied their medical records from 1980 to 2009 to determine the nature of their illnesses and determine their mortality rate.

The study found that people who did not adhere to AIDS dietary recommendations and preferred a “Western” diet (lots of sweets, fried meats, red meats, refined grains, high-fat dairy products and processed foods) increased the risk of premature death by twofold. times.

French scientists have concluded that the Western type of diet, high in fat and sugar, is very dangerous for the human body and can lead to early death.

Source: moneyjournal.ru