Tip of the day from Madonna's fitness instructor Tracy Anderson: Train yourself to exercise regularly, create your own exercise schedule. Diversify your workouts, cha ...
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Who would have thought that the choice of alcohol could affect the perception of women by men! However, a study conducted by Queen's University in Belfast, UK, found that ...
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American scientists from Brigham Young University and Oregon Medicine and Science University Hospital found that the most dangerous time for the heart is early in the mor ...
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Losing weight and doing fitness “for company” or in splendid isolation - which is better? This question is asked by many who have decided to fight excess weight and striv ...
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American scientists have come to disappointing conclusions: depression increases the risk of strokes. However, women taking antidepressants are at particular risk. Expert ...
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Winter is a time when the body needs especially healthy foods that will help support immunity and normal functioning of organs. Nutritionists have compiled a list of the ...
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Recently, American scientists from the National Institute on Aging announced that food restriction and even fasting can significantly extend a person's life. Scientists c ...
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You probably know that many painful processes occurring in our body, one way or another, leave their “imprint” on the tongue. Let's go to the mirror and show it our tongu ...
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A routine examination by a gynecologist is an important procedure that allows you to identify diseases of the female reproductive system in the early stages and prevent t ...
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Work is not only a source of income, but also a place where we spend most of our time. Not only our mood, but also our health depends on how comfortable and interesting w ...
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