If you still can’t get into the New Year’s mood and give up, there is a way out! Acupuncture (acupuncture) will help in the fight against blues. We asked neurologist and ...
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Scientists have found another way to combat excess weight. This time we don’t have to go far, the “healing potion” is right in our body. Researchers from Columbia Univers ...
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Inadequate sleep and a heavy lunch are not the main reasons associated with a decrease in work productivity during the day. American scientists have found that high level ...
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Correct posture is not only a matter of appearance, but also a key aspect of health. Modern lifestyles often cause us to sit or stand in a bad position, slouching and ben ...
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If you dream of a slim waist and strong abs, then this material is for you. We have prepared for you a detailed action plan that will help you pump up your abs in a week ...
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Stretch marks on the skin can cause dissatisfaction and self-doubt. They can appear in women after pregnancy and childbirth, with sudden weight loss or as a result of hor ...
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Jessica Alba is a famous Hollywood actress and mother of two children, who at 32 years old looks amazing. How does she manage to maintain a slim figure and beauty, despit ...
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Varicose veins are a common disease among office workers. The reason is a predominantly sedentary lifestyle and prolonged exposure to uncomfortable positions. The main ri ...
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The cold is one of the most common diseases that occurs in the autumn-winter period. It is accompanied by symptoms such as runny nose, cough, headache, sore throat, weakn ...
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A fitball is a large gymnastic ball that can be used not only as a fun toy or piece of furniture, but also as an effective exercise machine for various problem areas and ...
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