Basil fragrant

Lamiaceae (Labiatae). Parts used: grass. Pharmacy name: basil herb - Basilici herba (formerly: Herba Basilici), basil essential oil - Basilici aetheroleum (formerly: Oleum basilici).

Botanical description. An annual plant that forms a branching bush about 50 cm in height. The leaves are ovate, entire or slightly toothed, long-petiolate. False umbrellas of white, pink or purple flowers are located in the axils of the leaves. The homeland of basil is India, but it quickly spread from there, although it is useless to look for it growing wild north of the Alps. Here it is found only in gardens or plantations.

It is sown in mid-May. The distance in the row between plants should be 20-30 cm. Since basil germinates in the light, the seeds are only lightly covered with soil. Shoots appear (in warm weather) already on the 10-14th day. It is necessary to ensure that the basil is not overgrown with weeds (loosening and regular watering are a given). Since the plant is not resistant to cold, water for irrigation should be at room temperature, settled.

If this excellent spicy plant is grown in a room or on a balcony, you need sandy clay soil with a very small amount of mineral fertilizer (no more than a thimble per flower pot). Plants that are protected from the wind on a balcony or windowsill feel great. Flowering plants are collected for medicinal purposes, and fresh leaves are useful in the kitchen throughout the growing season.

Active ingredients. Essential oils and tannins, as well as flavonoids, have a healing effect.

Healing action and application. An infusion (tea) of basil is commonly prescribed for bloating and indigestion. This action is also recognized by the German National Health Service. Indications for use also include lack of appetite, nervous disorders and insomnia.

Use as a seasoning. Often, medicinal plants that improve digestion are used as seasonings that give food a pleasant smell and taste. This fully applies to basil. Since ancient times, it has been valued as a fresh soup green and as a digestion-improving spice for fatty dishes. In dietary cuisine, basil helps reduce salt intake. It is especially good in combination with rosemary and sage for boiled or fried fish dishes. All fresh green salads seasoned with basil, soft cheeses and vegetable soups sprinkled with finely chopped basil leaves shortly before serving are considered a delicacy. This spice is worth experimenting with.

Use in folk medicine. Basil is used primarily as a stomach remedy for loss of appetite, flatulence and constipation. It is used less often for diseases of the bladder, more often as a gargle for diseases of the throat and in compresses for suppuration and poorly healing wounds. There is no need to worry about side effects at all.