Bathhouse in winter and summer - a simple answer to the request to be beautiful

Luxurious Aphrodites emerge not only from the sea foam, but also from the steam room! After all, a Russian bathhouse is an ideal place for a woman who wants to preserve and enhance her beauty. The main thing is to correctly create a bath “beauty complex”. So, let's begin?

STEP 1: SPA skin

The sauna creates ideal conditions for active skin care. Hot steam, through numerous nerve endings in the skin, has a strong effect on the vascular system. Superficial blood vessels dilate, improving blood supply to the epidermis and dermis. The pores expand, softened sebaceous and dirt plugs come out of them, and the cleaned pores are disinfected with high temperature.

Trick: To enhance and diversify the effect of the steam bath, add various medicinal plants containing essential oils to the water that is applied to the stones. In this case, along with the steam, various bioactive substances penetrate deep into the skin, which have an excellent cosmetic and therapeutic effect.

MANDATORY PROGRAM: The bath itself has an active effect on the skin. Cosmetic masks too. Why not combine their efforts? To achieve the best effect, the main thing is to choose the right moment.

STEP 2: Pamper your hair

Hair most often suffers from lack of attention. If you come to the bathhouse, it’s time to more than compensate for this “oversight.”

MANDATORY PROGRAM: To refresh, strengthen hair of any type and give it a beautiful shine, prepare a mask of mayonnaise and garlic.

Trick: We all know that you should only go into the steam room wearing a woolen cap to protect your hair from drying out. You can benefit from this - apply the mask to your hair before entering the steam room.

STEP 3: Pleasing the body

In the steam room you can spend time with benefit for your body - get a broom massage. The main “character” in the bathhouse, of course, is the broom. Treatment with a hot wet broom is in itself a real massage or peeling.

STAGE 4: Beauty from within

Thirst after a steam room is a common occurrence. After all, in a bath we usually lose 1-1.5 liters of sweat. To maintain beauty and health, moisture loss must be replenished correctly.

MANDATORY PROGRAM: Drink mineral water, fruit teas, kvass, fruit drinks - these drinks not only perfectly remove thirst after the steam room, but also have restorative properties.

Trick: Add herbs and berries to drinks, which will saturate the body with useful substances.

That's all I wanted to tell you, dear ladies, about the Russian bathhouse. Don't forget about this miraculous gift of our ancestors even in summer. Be charming!