Doctors: alcohol causes cancer

Alcohol and cancer are two closely related concepts that cause a wave of anxiety in our society. Recently, scientists from the University of Heidelberg and the University of Milan published their research showing that even moderate alcohol consumption can increase the risk of breast cancer in women.

The study found that drinking 0.5 liters of wine or about 2 liters of beer per day increases the risk of developing breast cancer by 50%. This suggests that small doses of alcohol can also lead to serious consequences.

According to scientists, one serving of alcohol per day, which is equivalent to 10-12 grams of ethanol, 125 grams of wine, 0.5 liters of beer or 45 ml of whiskey, vodka or other strong drink, increases the risk of cancer by 5%. Drinking 3-4 drinks per day increases your risk by 50%, and each additional drink increases your risk by an additional 13%.

Studying the connection between alcohol consumption and breast cancer is a hot topic, especially for women. To reduce the risk of cancer, experts recommend that women drink no more than one glass of wine per day. Those with a family history of breast cancer should avoid drinking alcohol completely.

In addition, scientists have also established a connection between the consumption of meat and sausages and the occurrence of cancer. According to them, eating red meat and sausages increases the risk of developing colon and rectal cancer. Therefore, to reduce your risk of cancer, it is recommended to eat less red meat and processed meats, and increase your intake of fruits, vegetables and greens.

It's important to note that drinking alcohol and eating red meat are just some of the many factors that can lead to cancer. To reduce the risk of developing the disease, it is necessary to lead a healthy lifestyle, including proper nutrition, moderate physical activity and giving up bad habits.