Health, beauty and life success

Health! No one will dare to dispute the fact that everything we mean by this word is extremely important. And this can be confirmed by the huge number of toasts with wishes: “To good health.” The only things that can compete with him in the championship are the toasts “To Love” and “To the Ladies Present Here.” I won’t be original if I remind you: when there are health problems, we are little pleased with even the most pleasant and desirable delights of life.

Literate people who lead their lives consciously and not reflexively, who want to live long, actively and happily, have long known that health and longevity depend 50% on themselves. Yes, we cannot influence our genetic characteristics, it is also difficult to change the ecology of our environment and the level of development of medicine, but everything else is within our power, we just need to understand it, make the right decision and act.

In addition to medicine, we have been given an excellent and effective tool to maintain and restore health - fitness. Some of us perceive this concept only as physical education and health activities. In fact, fitness is a science and an ideology, a way of thinking and a way of life that includes many aspects. And dosed physical activity is one of these aspects.

The need for movement is the basic need of our body and no less important than food, water, rest, etc. If physical activity is not enough, the body begins to hurt. This has long been a scientifically proven fact. Modern fitness has many tools. If we talk about the physical education component, then this includes classes in the gym, shaping with aerobics, yoga with Pilates, water aerobics and swimming, various types of choreography and martial arts, cycling and, in the end, the usual “cutting” circles around the house.

You can’t count everything, you just need to choose what you enjoy the most and use it all your life. Do you know what interesting side effect fitness has? You'll never guess! Did you guess it? That's right - Beauty.

With regular exercise and compliance with other norms of a sports lifestyle, you will undoubtedly become more beautiful in your form, which means more fun, bolder, more optimistic, more active, and more successful. This is how the logical chain emerges.

FITNESS = HEALTH + BEAUTY + LIFE SUCCESS

Cool, right?! If you agree with this, then you are on the right track with us. The Master Fit fitness center in Obolon and Troieschyna will be happy to welcome you and your family into its beautiful and friendly family. You will find many interesting and useful fitness classes for yourself and your children.

Yes, I almost forgot. LOVE and LOVE are also fitness and our team is 100% confident in this. Come from February 1st to 15th and after “Hello” tell the administrator the code phrase: “I am in love and I am loved” and receive from us and the Holy Valentina 15% discount on monthly subscription.

See you.
Director of the FC “Master Fit”, trainer-valeologist Yuri Yaroshenko.