How to get rid of headaches using folk remedies?

The change of seasons is the most unpleasant time for those who suffer from chronic headaches. The pills relieve the attacks only for a while, and we massage our temples almost non-stop in the hope of getting rid of the “hoop” that has taken our head in a vice. Over the hundreds of centuries that migraines have plagued humanity, people have invented many ways to combat it. Probably one of them will suit you too.

You can brew mint, lemon balm and rosemary as tea. To do this, mix two tablespoons of lemon balm with half a tablespoon of peppermint, the same amount of rosemary and cinnamon on the tip of a knife. The mixture is poured with boiling water and left under the lid for 5-10 minutes.

Green tea with a slice of lemon will not only help relieve cerebral vascular spasm and get rid of headaches, but also normalize the functioning of the gastrointestinal tract and adrenal glands.

If you pour boiling water over a teaspoon of lavender flowers and leave for 10 minutes, you will get a remedy that relieves an acute attack of headache. For chronic migraines, a similar infusion will help: mix a teaspoon of lavender with a tablespoon of lemon balm, pour half a liter of boiling water and leave in a thermos for an hour. Drink half a glass of strained tea 3-5 times a day.

Fans of herbs and spices will appreciate the following remedy: mix a teaspoon of crushed mint leaves with a teaspoon of chopped basil, pour boiling water over it (you will need half a liter of water), add honey and lemon to taste. Leave for up to 15 minutes, drink in small sips. This infusion works best for cold headaches.

Headache is a common condition that can be caused by various reasons, including weather changes, stress, fatigue, insomnia and other factors. If you have encountered this problem, then you know how annoying it can be and how it interferes with your daily routine.

You can relieve your symptoms with over-the-counter medications, but there are also many home remedies that can help you get rid of headaches. Below are several recipes for herbal infusions that can help you cope with this ailment.

Mint-basil infusion

Mint and basil are two herbs that have calming properties and can help you get rid of headaches caused by a cold or stress. To prepare the infusion you will need mint and basil leaves, water, honey and lemon.

Ingredients:

1. Mint - 1 tsp.
2. Basil - 1 tsp.
3. Water - 500 ml.
4. Honey and lemon - to taste

Cooking method:

1. Grind mint and basil leaves.
2. Pour boiling water over the herbs and leave to brew.
3. Drink the infusion in small sips.
4. If your headache is caused by a cold, add honey and lemon to taste.

Infusion of lemon balm and lavender

Lavender flowers and lemon balm leaves have calming properties and can help you cope with headaches and migraines. To prepare the infusion you will need lavender flowers and lemon balm leaves, water.

Ingredients:

1. Lavender flowers - 1 tsp.
2. Melissa leaves - 1 tbsp.
3. Water - 500 ml.

Cooking method:

1. Grind lavender flowers and lemon balm leaves.
2. Pour boiling water and leave to steep for 1-1.5 hours.
3. Then strain the infusion.
4. Drink half a glass daily for symptoms of headaches and migraines.

Mint with rosemary

Mint, rosemary and lemon balm are herbs that can help you get rid of headaches caused by stress and fatigue. To prepare the infusion you will need mint, rosemary, lemon balm and cinnamon.

Ingredients:

1. Melissa - 2 tbsp.
2. Peppermint - 1.5 tbsp.
3. Rosemary - 1.5 tbsp.
4. Cinnamon - half a pinch

Cooking method:

1. Mix all ingredients and pour boiling water.
2. Drink the prepared infusion throughout the day in between meals.

In addition to infusions, there are several other folk remedies that can help you get rid of headaches:

1. Lavender tea. Lavender flowers have calming properties that can help you relax and relieve headaches. Brew lavender flowers and leave for 10-15 minutes.

2. Green tea with lemon. Green tea contains antioxidants that can help improve blood circulation and reduce stress levels. Add freshly squeezed lemon juice to improve the taste.

3. Hot compress. A hot compress on the back of your head can help relax your muscles and reduce tension in your head. To do this, soak a towel in hot water and place it on the back of your head.

4. Aromatherapy. Essential oils such as lavender, peppermint, and rosemary can help you relax and relieve headaches. Add a few drops of oil to the aroma lamp or apply to your wrists and inhale the aroma.

Getting rid of headaches using folk remedies can be an effective and safe way to improve your well-being. However, if you have serious health problems, be sure to consult your doctor before using any home remedies. Also, do not forget that folk remedies can complement, but not replace, the treatment prescribed by your doctor.