How to start doing yoga: 5 best videos for inspiration

Yoga is not only a fashionable trend in recent years, it is truly a correct and beneficial practice for the health of the whole body. And if you are still hesitant to buy a mat and come to training, we have put together a selection of incredible videos for you, after which all excuses will go away by themselves!

Most likely, you, like most active women, do not have enough time to exercise. But you definitely should have the opportunity to devote at least a few hours a week to keeping your body in good physical shape. This mode is quite sufficient for yoga practice. Even if you don't have any physical problems to solve, yoga will still change your life for the better. In these videos you will clearly see how!

Morning practice from Bryony Smith.
This girl shows that there is no limit to how skillfully yoga hones the human body.

Yoga by the ocean, Goa, 2011.
The guy saw this incredible girl on the beach and quietly began filming. He watched her for 20 minutes, filmed it, it was a special moment and he knew he would remember it for a long time.

Sea yoga by Megan Curie.
Another inspiring yoga practice accompanied by the sound of the surf.

Paired acro yoga.
You can also do yoga in pairs; it greatly awakens the sensuality of both partners and engenders real trust. Bryony Smith and her husband leave no doubt about this.

And finally...
If even Adam Levine himself doesn’t inspire you to do yoga, we don’t know what to do with you :)

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