How to set up a gym at home?

Even if you regularly visit the gym, at home you should have a minimum set with the simplest tools for sports to keep yourself in shape all the time. And if you only dream about a subscription to a fitness center, organize an impromptu gym at home - look for a complete list of what you need in this article!

STEP PLATFORM. What is it for? For step aerobics (strengthening your legs) and strengthening your abdominal muscles.