Stretch Marks on Skin

Stretch marks on the skin

You, of course, have already guessed that you are about to become a mother, based on a number of signs: heavier breasts, malaise, lethargy. All this is caused by hormonal changes in the body. Pregnancy means that your weight will increase. And after this, stretch marks may appear - narrow, retracted pale pink stripes on the skin. In 80-90% of women, this is caused by excessive skin tension in problem areas: thighs, buttocks, buttocks, abdomen, chest.

Why is this happening

Stretch marks occur due to disruption of the cells that produce elastin and collagen. High levels of the hormones estrogen and progesterone in the blood of a pregnant woman also play an important role. And your skin may be sensitive to hormones. Even if you have healthy, elastic skin, it can only stretch to a certain extent. But your baby is growing, the pressure from inside increases, and fibers may break in places of strong tension.

Until they showed up

Is it possible to avoid these troubles? Try to do your best. It is advisable that your weight matches your height at least six months before conception. Bring it back to normal now: you cannot switch to a fasting or fasting diet during pregnancy. After conception, watch your weight. Especially in the second half of pregnancy - if you are gaining weight quickly, reduce your intake of carbohydrates and milk. At week 38, your weight will stabilize, and if you have gained no more than 13 kg, it will be easier for you to return to your previous weight after giving birth.

Starting from the 3rd month and before childbirth, as a preventative measure, you can rub phylotastil gel with plant extracts of mantle and horsetail. The gel strengthens the epidermal tissue, activates the activity of cells that produce collagen and elastin. Do you exercise? If not yet, start with walking or swimming, for example, for at least 20 minutes a day.

At week 12, buy a bra that supports your breasts well, and after week 20, wear a bust with a wide base under the cups, wide straps and an adjustable clasp.