Top 10 films that promote weight loss

Experts from the University of Westminster, in one study, determined that watching certain films leads to weight loss. Most often these films are horror films. Team member Dr. Richard McKenzie notes that due to the fear that occurs during viewing, a person's pulse quickens, the blood moves faster, and adrenaline is released. At this time, a person cannot eat anything, he has no appetite, metabolism accelerates and, thus, calories burn faster.

As part of the experiment, a group of volunteers watched ten horror films. As a result, scientists have determined that Stanley Kubrick's "The Shining" is the best film for helping you lose weight. While watching it, a movie fan loses an average of 184 calories.

Top 10 films that promote weight loss:

1. "The Shining" - 184 calories
2. Jaws - 161 calories
3. "The Exorcist" - 158 calories
4. "Alien" - 152 calories
5. "Saw" - 133 calories
6. "A Nightmare on Elm Street" - 118 calories
7. "Paranormal Activity" - 111 calories
8. "Texas Chainsaw Massacre" - 107 calories
9. "The Blair Witch Project: Coursework from Beyond" - 105 calories
10. "Report" - 101 calories

Thus, watching horror films can be useful not only for obtaining emotions, but also for losing weight. However, it is worth remembering that a balanced diet and regular physical activity are the key to maintaining a slim figure.