Diseases :: Page - 27

Pre-wasting muscles

May-28-24

Today I will tell you about one more extremely effective weapon in the hands of an experienced athlete - this is the Weider training principle called: "pre-muscle wasti ...

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Giant set

May-28-24

In the last article we already learned what it is superset or super series, why they are needed, how to use them correctly and when to use them. We also looked at vario ...

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Forced reps

May-28-24

In this article we will look at most difficult to understand a high-intensity training technique used in bodybuilding and powerlifting, and combining all the advantages ...

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Flushing principle

May-28-24

The current idol of bodybuilding, Joe Weider, developed one of the main training principles almost at the very beginning of his stellar career. This technical technique ...

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The principle of "cheating"

May-28-24

From English the word cheating — "cheating" literally translated as “deception”, “fraud”, “scam”, “violation”. That is cheating in bodybuilding and fitness - this ...

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All types of cheeses, conventionally divided into three main types.

May-28-24

In this article, our dear readers, we offer you a simplified classification of cheeses for your consideration. As you probably know: there are a huge number of varieties ...

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Meet the Cheeses of France!

May-28-24

We continue to study the high-protein milk product beloved by all bodybuilders, which came to us from the ancient depths of history. We already know: how cheese appeared ...

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Minimum fat, maximum protein - the healthiest Tofu cheese!

May-28-24

We classify Tofu as a cheese, although in fact it is not. It is considered the national food of Japan and is actually a soybean. cottage cheese. Its preparation process ...

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Stilton cheese and features of its preparation.

May-28-24

Stilton (original name Stilton) is a representative of English cuisine. It has two varieties - white and blue. The name of the product comes from the name of the village ...

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Peter the Great's preference is Dutch Maasdam cheese.

May-28-24

Maasdam (original name Maasdam) is a representative of Dutch cheese making with a distinctly Swiss flavor. It was invented and prepared with the aim of advancing the well ...

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