Today I will tell you about one more extremely effective weapon in the hands of an experienced athlete - this is the Weider training principle called: "pre-muscle wasti ...
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In this article we will look at most difficult to understand a high-intensity training technique used in bodybuilding and powerlifting, and combining all the advantages ...
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The current idol of bodybuilding, Joe Weider, developed one of the main training principles almost at the very beginning of his stellar career. This technical technique ...
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From English the word cheating — "cheating" literally translated as “deception”, “fraud”, “scam”, “violation”. That is cheating in bodybuilding and fitness - this ...
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In this article, our dear readers, we offer you a simplified classification of cheeses for your consideration. As you probably know: there are a huge number of varieties ...
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We continue to study the high-protein milk product beloved by all bodybuilders, which came to us from the ancient depths of history. We already know: how cheese appeared ...
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We classify Tofu as a cheese, although in fact it is not. It is considered the national food of Japan and is actually a soybean. cottage cheese. Its preparation process ...
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Stilton (original name Stilton) is a representative of English cuisine. It has two varieties - white and blue. The name of the product comes from the name of the village ...
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Maasdam (original name Maasdam) is a representative of Dutch cheese making with a distinctly Swiss flavor. It was invented and prepared with the aim of advancing the well ...
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