Today I will tell you about one more extremely effective weapon in the hands of an experienced athlete - this is the Weider training principle called: "pre-muscle wasti ...
Read MoreIn this article we will look at most difficult to understand a high-intensity training technique used in bodybuilding and powerlifting, and combining all the advantages ...
Read MoreThe current idol of bodybuilding, Joe Weider, developed one of the main training principles almost at the very beginning of his stellar career. This technical technique ...
Read MoreFrom English the word cheating — "cheating" literally translated as “deception”, “fraud”, “scam”, “violation”. That is cheating in bodybuilding and fitness - this ...
Read MoreIn this article, our dear readers, we offer you a simplified classification of cheeses for your consideration. As you probably know: there are a huge number of varieties ...
Read MoreWe continue to study the high-protein milk product beloved by all bodybuilders, which came to us from the ancient depths of history. We already know: how cheese appeared ...
Read MoreWe classify Tofu as a cheese, although in fact it is not. It is considered the national food of Japan and is actually a soybean. cottage cheese. Its preparation process ...
Read MoreStilton (original name Stilton) is a representative of English cuisine. It has two varieties - white and blue. The name of the product comes from the name of the village ...
Read MoreMaasdam (original name Maasdam) is a representative of Dutch cheese making with a distinctly Swiss flavor. It was invented and prepared with the aim of advancing the well ...
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