Flanking Gait Test

The flank gait test is an exercise that helps improve coordination and flexibility. It can also help relieve back and neck pain.

To perform the flank gait test, you need to stand straight with your feet shoulder-width apart. Then you need to turn your head and shoulders to the right, keeping your back straight. Then you need to take a step with your left foot to the right and at the same time turn your head and shoulders to the left. Then you need to repeat the exercise on the other side.

This exercise can be performed both at home and outdoors. It can be useful for people who play sports or dance. Additionally, it can help people who experience back or neck pain.

The flank walking test is a method of differential diagnosis in which the patient is asked to walk around to his left and right. The right hemisphere, which controls the movement of the right leg, is usually associated with motor excitation, and the left hemisphere is associated with sensation and thinking. In case of paralysis, the patient is forced to go around his strong side on the left, i.e.